7.5 km | 00:53:18 | 07:04/km日期: 2016-11-24 05:10 - 卡路里: 505 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 77%
Pace: 08'27" / 07'35" / 06'54" / 06'30" / 06'38" / 06'50" / 06'45" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+01'58") | 1000 / 1000 |
2 | | 07'34" (+01'05") | 1000 / 2000 |
3 | | 06'54" (+00'25") | 1000 / 3000 |
4 | | 06'29" | 1000 / 4000 |
5 | | 06'38" (+00'09") | 1000 / 5000 |
6 | | 06'48" (+00'19") | 1000 / 6000 |
7 | | 06'44" (+00'15") | 1000 / 7000 |
8 | | 06'49" (+00'20") | 540 / 7540 |
11月累積里程 : 312.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 07'35" | 00:16'02" |
3 | 06'54" | 00:22'56" |
4 | 06'30" | 00:29'26" |
5 | 06'38" | 00:36'04" |
6 | 06'50" | 00:42'54" |
7 | 06'45" | 00:49'39" |
7.5 | 06'49" | 00:53'20" |