13.7 km | 01:47:48 | 07:53/km日期: 2016-11-25 15:36 - 卡路里: 737 Cal - 總步數: 17396 - 平均步頻: 161 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 70%
Pace: 08'26" / 07'38" / 07'38" / 07'38" / 07'47" / 09'36" / 09'45" / 07'01" / 07'19" / 08'45" / 06'50" / 07'10" / 07'10" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'21" (+01'30") | 1008 / 1008 | 161 / 73 |
| 2 | | 07'38" (+00'47") | 1009 / 2017 | 163 / 80 |
| 3 | | 07'30" (+00'39") | 1005 / 3023 | 166 / 80 |
| 4 | | 07'36" (+00'45") | 1002 / 4025 | 166 / 78 |
| 5 | | 07'45" (+00'54") | 1004 / 5029 | 165 / 78 |
| 6 | | 09'38" (+02'47") | 1004 / 6034 | 140 / 73 |
| 7 | | 09'39" (+02'48") | 1008 / 7043 | 149 / 69 |
| 8 | | 06'58" (+00'07") | 1004 / 8047 | 168 / 85 |
| 9 | | 07'17" (+00'26") | 1006 / 9053 | 167 / 81 |
| 10 | | 08'39" (+01'48") | 1001 / 10055 | 151 / 76 |
| 11 | | 06'51" | 1007 / 11063 | 169 / 85 |
| 12 | | 07'05" (+00'14") | 1010 / 12074 | 168 / 83 |
| 13 | | 07'05" (+00'14") | 1010 / 13085 | 167 / 84 |
| 14 | | 07'30" (+00'39") | 665 / 13750 | 166 / 80 |
11月累積里程 : 249.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'38" | 00:16'04" |
| 3 | 07'38" | 00:23'42" |
| 4 | 07'38" | 00:31'20" |
| 5 | 07'47" | 00:39'07" |
| 6 | 09'36" | 00:48'43" |
| 7 | 09'45" | 00:58'28" |
| 8 | 07'01" | 01:05'29" |
| 9 | 07'19" | 01:12'48" |
| 10 | 08'45" | 01:21'33" |
| 11 | 06'50" | 01:28'23" |
| 12 | 07'10" | 01:35'33" |
| 13 | 07'10" | 01:42'43" |
| 13.7 | 07'38" | 01:47'48" |
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