11.6 km | 01:04:43 | 05:34/km日期: 2016-11-29 17:01 - 卡路里: 840 Cal - 濕度: 96%
Pace: 05'43" / 05'22" / 05'03" / 04'52" / 04'52" / 06'33" / 06'02" / 05'41" / 05'24" / 05'13" / 06'16" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'50") | 988 / 988 |
| 2 | | 05'23" (+00'33") | 1012 / 2001 |
| 3 | | 05'03" (+00'13") | 998 / 3000 |
| 4 | | 04'50" | 1005 / 4005 |
| 5 | | 04'53" (+00'03") | 995 / 5000 |
| 6 | | 06'28" (+01'38") | 1012 / 6013 |
| 7 | | 06'02" (+01'12") | 998 / 7012 |
| 8 | | 05'45" (+00'55") | 1002 / 8014 |
| 9 | | 05'22" (+00'32") | 1004 / 9018 |
| 10 | | 05'12" (+00'22") | 1000 / 10019 |
| 11 | | 06'13" (+01'23") | 1005 / 11025 |
| 12 | | 06'17" (+01'27") | 574 / 11599 |
11月累積里程 :
89.10 km 
Adidas Energy Boost m 累積 :
2711.2 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'22" | 00:11'05" |
| 3 | 05'03" | 00:16'08" |
| 4 | 04'52" | 00:21'00" |
| 5 | 04'52" | 00:25'52" |
| 6 | 06'33" | 00:32'25" |
| 7 | 06'02" | 00:38'27" |
| 8 | 05'41" | 00:44'08" |
| 9 | 05'24" | 00:49'32" |
| 10 | 05'13" | 00:54'45" |
| 11 | 06'16" | 01:01'01" |
| 11.6 | 06'10" | 01:04'43" |
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