| 44.6 km | 05:59:36 | 08:03/km | 第26馬官方成績 | 日期 | 2016-11-27 | 成績 | 05:59:36 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'13" (+00'27") | 01:09'59" | | 00:34'46" | | 00:35'32" (+00'46") | 01:18'01" (+08'02") | | 00:42'29" (+07'43") | | 00:42'22" (+07'36") | 01:30'59" (+21'00") | | 00:48'37" (+13'51") | | 00:51'00" (+16'14") | 01:25'52" (+15'53") | | 00:34'52" (+00'06") | |
日期: 2016-11-27 06:04 - 總爬升: 513 m - 卡路里: 2423 Cal - 總步數: 53298 - 平均步頻: 148 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'11" (+01'47") | 1003 / 1003 | 161 / 86 | 2 | | 06'31" (+01'07") | 1001 / 2005 | 174 / 88 | 3 | | 06'37" (+01'13") | 1006 / 3011 | 170 / 88 | 4 | | 08'10" (+02'46") | 1009 / 4021 | 143 / 85 | 5 | | 06'32" (+01'08") | 1008 / 5029 | 170 / 89 |
6 | | 07'58" (+02'34") | 1008 / 6038 | 142 / 88 | 7 | | 06'41" (+01'17") | 1164 / 7202 | 159 / 93 | 8 | | 05'24" | 1008 / 8211 | 169 / 108 | 9 | | 06'26" (+01'02") | 1000 / 9211 | 169 / 91 | 10 | | 07'04" (+01'40") | 1006 / 10218 | 160 / 88 | 11 | | 06'56" (+01'32") | 1020 / 11239 | 168 / 85 | 12 | | 06'57" (+01'33") | 1004 / 12243 | 168 / 85 | 13 | | 07'23" (+01'59") | 1001 / 13245 | 153 / 88 | 14 | | 06'55" (+01'31") | 1006 / 14252 | 167 / 86 | 15 | | 07'05" (+01'41") | 1008 / 15260 | 167 / 84 | 16 | | 08'16" (+02'52") | 1002 / 16263 | 138 / 87 | 17 | | 07'08" (+01'44") | 1004 / 17267 | 166 / 84 | 18 | | 08'31" (+03'07") | 1000 / 18267 | 145 / 80 | 19 | | 08'31" (+03'07") | 1004 / 19271 | 165 / 71 | 20 | | 09'57" (+04'33") | 1004 / 20276 | 125 / 80 | 21 | | 08'45" (+03'21") | 1004 / 21281 | 148 / 77 | 22 | | 07'32" (+02'08") | 1007 / 22289 | 141 / 93 | 23 | | 09'06" (+03'42") | 1005 / 23295 | 135 / 81 | 24 | | 07'31" (+02'07") | 1000 / 24295 | 150 / 88 | 25 | | 09'15" (+03'51") | 1008 / 25304 | 133 / 80 | 26 | | 10'26" (+05'02") | 1001 / 26305 | 129 / 74 | 27 | | 08'11" (+02'47") | 1002 / 27308 | 135 / 90 | 28 | | 08'12" (+02'48") | 1004 / 28312 | 166 / 72 | 29 | | 12'23" (+06'59") | 1008 / 29320 | 113 / 71 | 30 | | 09'16" (+03'52") | 1000 / 30320 | 163 / 66 | 31 | | 12'02" (+06'38") | 1000 / 31321 | 90 / 91 | 32 | | 10'25" (+05'01") | 1004 / 32326 | 129 / 73 | 33 | | 11'22" (+05'58") | 1004 / 33331 | 104 / 83 | 34 | | 09'57" (+04'33") | 1008 / 34339 | 130 / 76 | 35 | | 06'57" (+01'33") | 1006 / 35346 | 167 / 86 | 36 | | 08'26" (+03'02") | 1006 / 36353 | 131 / 89 | 37 | | 06'20" (+00'56") | 1006 / 37359 | 166 / 94 | 38 | | 06'23" (+00'59") | 1008 / 38367 | 168 / 92 | 39 | | 07'04" (+01'40") | 1006 / 39373 | 143 / 98 | 40 | | 06'17" (+00'53") | 1005 / 40379 | 168 / 94 | 41 | | 06'21" (+00'57") | 1006 / 41385 | 169 / 92 | 42 | | 07'12" (+01'48") | 1006 / 42391 | 159 / 87 | 43 | | 06'59" (+01'35") | 1006 / 43398 | 168 / 85 | 44 | | 07'37" (+02'13") | 1004 / 44402 | 153 / 85 | 45 | | 06'50" (+01'26") | 886 / 45289 | 167 / 87 |
賽後評分: 主辦單位志工們辛苦了 給 4 星 11月累積里程 : 249.07 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'13" | 00:07'13" | 2 | 06'32" | 00:13'45" | 3 | 06'40" | 00:20'25" | 4 | 08'11" | 00:28'36" | 5 | 06'37" | 00:35'13" | 6 | 08'02" | 00:43'15" | 7 | 07'51" | 00:51'06" | 8 | 05'19" | 00:56'25" | 9 | 06'28" | 01:02'53" | 10 | 07'06" | 01:09'59" | 11 | 07'13" | 01:17'12" | 12 | 06'52" | 01:24'04" | 13 | 07'24" | 01:31'28" | 14 | 06'54" | 01:38'22" | 15 | 07'09" | 01:45'31" | 16 | 08'22" | 01:53'53" | 17 | 07'02" | 02:00'55" | 18 | 08'29" | 02:09'24" | 19 | 08'36" | 02:18'00" | 20 | 10'00" | 02:28'00" | 21 | 08'29" | 02:36'29" | 22 | 07'51" | 02:44'20" | 23 | 08'57" | 02:53'17" | 24 | 07'44" | 03:01'01" | 25 | 09'21" | 03:10'22" | 26 | 10'31" | 03:20'53" | 27 | 07'54" | 03:28'47" | 28 | 08'29" | 03:37'16" | 29 | 12'15" | 03:49'31" | 30 | 09'28" | 03:58'59" | 31 | 11'52" | 04:10'51" | 32 | 10'33" | 04:21'24" | 33 | 11'28" | 04:32'52" | 34 | 10'07" | 04:42'59" | 35 | 07'00" | 04:49'59" | 36 | 08'35" | 04:58'34" | 37 | 06'23" | 05:04'57" | 38 | 06'25" | 05:11'22" | 39 | 07'11" | 05:18'33" | 40 | 06'18" | 05:24'51" | 41 | 06'23" | 05:31'14" | 42 | 07'06" | 05:38'20" | 43 | 07'04" | 05:45'24" | 44 | 07'44" | 05:53'08" | 44.9 | 07'17" | 05:59'36" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|