16.2 km | 01:51:21 | 06:53/km日期: 2016-11-29 17:55 - 總爬升: 283 m - 卡路里: 1026 Cal - 溫度: 25°C - 濕度: 56%
Pace: 08'33" / 07'06" / 06'29" / 05'54" / 05'07" / 15'54" / 05'41" / 06'12" / 06'48" / 05'13" / 05'50" / 06'14" / 06'52" / 06'14" / 05'32" / 06'20" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+03'20") | 996 / 996 |
2 | | 07'06" (+01'58") | 1000 / 1996 |
3 | | 06'29" (+01'21") | 1011 / 3008 |
4 | | 05'54" (+00'46") | 997 / 4005 |
5 | | 05'08" | 994 / 5000 |
6 | | 15'45" (+10'37") | 1009 / 6009 |
7 | | 05'41" (+00'33") | 1006 / 7015 |
8 | | 06'12" (+01'04") | 990 / 8006 |
9 | | 06'45" (+01'37") | 1006 / 9012 |
10 | | 05'16" (+00'08") | 1005 / 10018 |
11 | | 05'51" (+00'43") | 998 / 11017 |
12 | | 06'12" (+01'04") | 1003 / 12020 |
13 | | 06'52" (+01'44") | 1011 / 13032 |
14 | | 06'11" (+01'03") | 991 / 14023 |
15 | | 05'28" (+00'20") | 1007 / 15031 |
16 | | 06'22" (+01'14") | 999 / 16031 |
17 | | 07'29" (+02'21") | 168 / 16200 |
11月累積里程 :
232.83 km NB 470v3 累積 :
8427.3 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 07'06" | 00:15'39" |
3 | 06'29" | 00:22'08" |
4 | 05'54" | 00:28'02" |
5 | 05'07" | 00:33'09" |
6 | 15'54" | 00:49'03" |
7 | 05'41" | 00:54'44" |
8 | 06'12" | 01:00'56" |
9 | 06'48" | 01:07'44" |
10 | 05'13" | 01:12'57" |
11 | 05'50" | 01:18'47" |
12 | 06'14" | 01:25'01" |
13 | 06'52" | 01:31'53" |
14 | 06'14" | 01:38'07" |
15 | 05'32" | 01:43'39" |
16 | 06'20" | 01:49'59" |
16.2 | 08'02" | 01:51'21" |