全馬 | 04:22:13 | 06:12/km | 第23馬| 官方成績 |
| 日期 | 2025-03-16 |
| 成績 | 04:22:13 |
| 總名次 | 2665 / 6685 |
| 分組名次 | 333 / 987 |
| 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'37" (+00'33") | 01:01'57" (+00'43") |
| 00:31'20" (+01'16") |
| 00:31'10" (+01'06") | 01:01'14" |
| 00:30'04" |
| 00:31'18" (+01'14") | 01:02'15" (+01'01") |
| 00:30'57" (+00'53") |
| 00:30'51" (+00'47") | 01:02'07" (+00'53") |
| 00:31'16" (+01'12") |
|
日期: 2025-03-16 06:30 - 地點: 翡翠灣 - 天氣: 冷 - 平均心率: 144 - 卡路里: 2485 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 88.4
賽後評分: 原本氣象報導會下雨，結果一起跑後到完賽一點雨都沒有，只是風很大，天氣很冷，萬金石跑道一如以往，風景優美，跑在海濱心曠神怡。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
111.28 km 
Puma Voyage Nitro GTX 累積 :
336.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 03'18" | 00:12'34" |
| 3 | 05'56" | 00:18'30" |
| 4 | 06'16" | 00:24'46" |
| 5 | 05'51" | 00:30'37" |
| 6 | 06'06" | 00:36'43" |
| 7 | 06'12" | 00:42'55" |
| 8 | 06'21" | 00:49'16" |
| 9 | 06'18" | 00:55'34" |
| 10 | 06'23" | 01:01'57" |
| 11 | 06'12" | 01:08'09" |
| 12 | 06'11" | 01:14'20" |
| 13 | 06'07" | 01:20'27" |
| 14 | 05'57" | 01:26'24" |
| 15 | 06'43" | 01:33'07" |
| 16 | 05'52" | 01:38'59" |
| 17 | 05'54" | 01:44'53" |
| 18 | 06'07" | 01:51'00" |
| 19 | 05'59" | 01:56'59" |
| 20 | 06'12" | 02:03'11" |
| 21 | 06'05" | 02:09'16" |
| 22 | 06'00" | 02:15'16" |
| 23 | 06'42" | 02:21'58" |
| 24 | 06'14" | 02:28'12" |
| 25 | 06'17" | 02:34'29" |
| 26 | 06'14" | 02:40'43" |
| 27 | 06'15" | 02:46'58" |
| 28 | 06'07" | 02:53'05" |
| 29 | 06'13" | 02:59'18" |
| 30 | 06'08" | 03:05'26" |
| 31 | 06'20" | 03:11'46" |
| 32 | 06'09" | 03:17'55" |
| 33 | 06'05" | 03:24'00" |
| 34 | 06'06" | 03:30'06" |
| 35 | 06'11" | 03:36'17" |
| 36 | 06'11" | 03:42'28" |
| 37 | 06'22" | 03:48'50" |
| 38 | 06'04" | 03:54'54" |
| 39 | 06'25" | 04:01'19" |
| 40 | 06'14" | 04:07'33" |
| 41 | 06'01" | 04:13'34" |
| 42 | 07'15" | 04:20'49" |
| 42.4 | 03'42" | 04:22'22" |
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