21.1 km | 01:52:52 | 05:20/km日期: 2016-11-29 17:50 - 卡路里: 1139 Cal - 總步數: 19740 - 平均步頻: 174 - 平均步幅: 106 cm - 濕度: 96%
Pace: 04'50" / 05'15" / 06'27" / 04'49" / 04'50" / 04'55" / 04'56" / 04'54" / 04'57" / 04'51" / 05'00" / 05'10" / 05'00" / 05'15" / 05'26" / 05'24" / 05'24" / 05'31" / 06'05" / 05'48" / 05'30" / 24'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'33") | 1004 / 1004 | 170 / 109 |
| 2 | | 05'13" (+00'24") | 1009 / 2014 | 173 / 110 |
| 3 | | 06'30" (+01'41") | 1006 / 3021 | 153 / 100 |
| 4 | | 05'09" (+00'20") | 1007 / 4029 | 170 / 114 |
| 5 | | 04'51" (+00'02") | 1009 / 5038 | 179 / 114 |
| 6 | | 04'53" (+00'04") | 1010 / 6048 | 178 / 114 |
| 7 | | 04'50" (+00'01") | 1004 / 7053 | 178 / 115 |
| 8 | | 04'54" (+00'05") | 1009 / 8062 | 179 / 113 |
| 9 | | 04'53" (+00'04") | 1010 / 9072 | 179 / 114 |
| 10 | | 04'49" | 1008 / 10081 | 179 / 115 |
| 11 | | 04'58" (+00'09") | 1001 / 11082 | 180 / 111 |
| 12 | | 05'10" (+00'21") | 1003 / 12086 | 180 / 106 |
| 13 | | 04'59" (+00'10") | 1008 / 13095 | 183 / 109 |
| 14 | | 05'21" (+00'32") | 1006 / 14101 | 176 / 106 |
| 15 | | 05'25" (+00'36") | 1002 / 15104 | 178 / 103 |
| 16 | | 05'24" (+00'35") | 1008 / 16112 | 178 / 103 |
| 17 | | 05'18" (+00'29") | 1005 / 17118 | 179 / 105 |
| 18 | | 05'30" (+00'41") | 1000 / 18118 | 178 / 101 |
| 19 | | 06'23" (+01'34") | 1000 / 19118 | 163 / 95 |
| 20 | | 05'37" (+00'48") | 1002 / 20120 | 173 / 102 |
| 21 | | 05'46" (+00'57") | 1007 / 21128 | 171 / 101 |
11月累積里程 : 108.20 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'15" | 00:10'05" |
| 3 | 06'27" | 00:16'32" |
| 4 | 04'49" | 00:21'21" |
| 5 | 04'50" | 00:26'11" |
| 6 | 04'55" | 00:31'06" |
| 7 | 04'56" | 00:36'02" |
| 8 | 04'54" | 00:40'56" |
| 9 | 04'57" | 00:45'53" |
| 10 | 04'51" | 00:50'44" |
| 11 | 05'00" | 00:55'44" |
| 12 | 05'10" | 01:00'54" |
| 13 | 05'00" | 01:05'54" |
| 14 | 05'15" | 01:11'09" |
| 15 | 05'26" | 01:16'35" |
| 16 | 05'24" | 01:21'59" |
| 17 | 05'24" | 01:27'23" |
| 18 | 05'31" | 01:32'54" |
| 19 | 06'05" | 01:38'59" |
| 20 | 05'48" | 01:44'47" |
| 21 | 05'30" | 01:50'17" |
| 21.1 | 24'15" | 01:52'52" |
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