15.2 km | 01:20:35 | 05:17/km日期: 2025-03-17 11:07 - 平均心率: 129 - 卡路里: 894 Cal - 平均步頻: 172
Pace: 06'43" / 05'45" / 05'22" / 05'07" / 05'00" / 04'55" / 04'46" / 04'37" / 04'41" / 07'27" / 05'13" / 04'58" / 04'44" / 04'26" / 05'32" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'17") | 1000 / 1000 |
| 2 | | 05'45" (+01'19") | 1000 / 2000 |
| 3 | | 05'21" (+00'55") | 1000 / 3000 |
| 4 | | 05'07" (+00'41") | 1000 / 4000 |
| 5 | | 05'00" (+00'34") | 1000 / 5000 |
| 6 | | 04'55" (+00'29") | 1000 / 6000 |
| 7 | | 04'45" (+00'19") | 1000 / 7000 |
| 8 | | 04'37" (+00'11") | 1000 / 8000 |
| 9 | | 04'40" (+00'14") | 1000 / 9000 |
| 10 | | 06'37" (+02'11") | 1000 / 10000 |
| 11 | | 05'12" (+00'46") | 1000 / 11000 |
| 12 | | 04'57" (+00'31") | 1000 / 12000 |
| 13 | | 04'43" (+00'17") | 1000 / 13000 |
| 14 | | 04'26" | 1000 / 14000 |
| 15 | | 05'32" (+01'06") | 1000 / 15000 |
| 16 | | 09'39" (+05'13") | 221 / 15221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 :
361.10 km 
Adidas SL2 累積 :
616.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'45" | 00:12'28" |
| 3 | 05'22" | 00:17'50" |
| 4 | 05'07" | 00:22'57" |
| 5 | 05'00" | 00:27'57" |
| 6 | 04'55" | 00:32'52" |
| 7 | 04'46" | 00:37'38" |
| 8 | 04'37" | 00:42'15" |
| 9 | 04'41" | 00:46'56" |
| 10 | 07'27" | 00:54'23" |
| 11 | 05'13" | 00:59'36" |
| 12 | 04'58" | 01:04'34" |
| 13 | 04'44" | 01:09'18" |
| 14 | 04'26" | 01:13'44" |
| 15 | 05'32" | 01:19'16" |
| 15.2 | 09'41" | 01:21'25" |
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