|  全馬 | 05:10:00 | 07:20/km | 第9馬| 官方成績 | | 日期 | 2016-12-04 | | 成績 | 05:10:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'56" (+02'40") | 01:00'56" (+04'06") | | 00:30'00" (+01'44") | | 00:28'34" (+00'18") | 00:56'50" | | 00:28'16" | | 00:33'38" (+05'22") | 01:15'24" (+18'34") | | 00:41'46" (+13'30") | | 00:43'46" (+15'30") | 01:27'44" (+30'54") | | 00:43'58" (+15'42") | |
日期: 2016-12-04 06:30 - 卡路里: 2267 Cal - 總步數: 42854 - 平均步頻: 144 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'52" (+01'36") | 1000 / 1000 | 180 / 80 | | 2 | | 06'23" (+01'07") | 1010 / 2010 | 169 / 92 | | 3 | | 06'00" (+00'44") | 1000 / 3011 | 177 / 93 | | 4 | | 05'47" (+00'31") | 1006 / 4017 | 182 / 94 | | 5 | | 05'45" (+00'29") | 1010 / 5028 | 182 / 95 |
| 6 | | 06'27" (+01'11") | 1002 / 6030 | 155 / 99 | | 7 | | 05'38" (+00'22") | 1005 / 7036 | 182 / 97 | | 8 | | 05'25" (+00'09") | 1006 / 8042 | 183 / 100 | | 9 | | 06'50" (+01'34") | 1003 / 9046 | 140 / 103 | | 10 | | 05'28" (+00'12") | 1010 / 10057 | 184 / 99 | | 11 | | 05'35" (+00'19") | 1004 / 11061 | 175 / 102 | | 12 | | 05'16" | 1008 / 12070 | 186 / 101 | | 13 | | 06'03" (+00'47") | 1008 / 13078 | 159 / 103 | | 14 | | 06'06" (+00'50") | 1004 / 14083 | 156 / 104 | | 15 | | 05'19" (+00'03") | 1009 / 15092 | 186 / 100 | | 16 | | 05'21" (+00'05") | 1000 / 16092 | 184 / 101 | | 17 | | 05'30" (+00'14") | 1008 / 17101 | 184 / 98 | | 18 | | 05'52" (+00'36") | 1000 / 18101 | 173 / 98 | | 19 | | 05'46" (+00'30") | 1005 / 19106 | 181 / 95 | | 20 | | 05'42" (+00'26") | 1003 / 20110 | 181 / 96 | | 21 | | 07'02" (+01'46") | 1002 / 21112 | 150 / 94 | | 22 | | 06'09" (+00'53") | 1004 / 22116 | 180 / 90 | | 23 | | 07'15" (+01'59") | 1007 / 23124 | 157 / 87 | | 24 | | 06'25" (+01'09") | 1007 / 24131 | 179 / 86 | | 25 | | 06'37" (+01'21") | 1008 / 25140 | 176 / 85 | | 26 | | 08'16" (+03'00") | 1006 / 26146 | 143 / 83 | | 27 | | 06'58" (+01'42") | 1005 / 27152 | 176 / 81 | | 28 | | 07'28" (+02'12") | 1005 / 28157 | 152 / 87 | | 29 | | 10'25" (+05'09") | 1002 / 29160 | 84 / 113 | | 30 | | 08'24" (+03'08") | 1007 / 30167 | 113 / 104 | | 31 | | 08'29" (+03'13") | 1004 / 31171 | 95 / 122 | | 32 | | 10'02" (+04'46") | 1003 / 32174 | 100 / 99 | | 33 | | 07'30" (+02'14") | 1005 / 33180 | 159 / 83 | | 34 | | 09'09" (+03'53") | 1004 / 34184 | 98 / 110 | | 35 | | 08'25" (+03'09") | 1008 / 35193 | 106 / 111 | | 36 | | 09'16" (+04'00") | 1006 / 36199 | 99 / 108 | | 37 | | 08'58" (+03'42") | 1002 / 37202 | 97 / 113 | | 38 | | 08'03" (+02'47") | 1009 / 38212 | 129 / 95 | | 39 | | 08'42" (+03'26") | 1006 / 39219 | 77 / 147 | | 40 | | 08'41" (+03'25") | 1002 / 40221 | 110 / 103 | | 41 | | 08'39" (+03'23") | 1000 / 41222 | 102 / 112 | | 42 | | 07'44" (+02'28") | 989 / 42212 | 121 / 106 |
賽後評分: 補給超好的，延路的居民很熱情，可以去玩看看 給 5 星  12月累積里程 : 252.19 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'52" | 00:06'52" | | 2 | 06'23" | 00:13'15" | | 3 | 06'06" | 00:19'21" | | 4 | 05'47" | 00:25'08" | | 5 | 05'48" | 00:30'56" | | 6 | 06'32" | 00:37'28" | | 7 | 05'37" | 00:43'05" | | 8 | 05'28" | 00:48'33" | | 9 | 06'52" | 00:55'25" | | 10 | 05'31" | 01:00'56" | | 11 | 05'37" | 01:06'33" | | 12 | 05'17" | 01:11'50" | | 13 | 06'10" | 01:18'00" | | 14 | 06'07" | 01:24'07" | | 15 | 05'23" | 01:29'30" | | 16 | 05'21" | 01:34'51" | | 17 | 05'30" | 01:40'21" | | 18 | 05'55" | 01:46'16" | | 19 | 05'46" | 01:52'02" | | 20 | 05'44" | 01:57'46" | | 21 | 07'03" | 02:04'49" | | 22 | 06'10" | 02:10'59" | | 23 | 07'19" | 02:18'18" | | 24 | 06'24" | 02:24'42" | | 25 | 06'42" | 02:31'24" | | 26 | 08'23" | 02:39'47" | | 27 | 06'57" | 02:46'44" | | 28 | 07'31" | 02:54'15" | | 29 | 10'27" | 03:04'42" | | 30 | 08'28" | 03:13'10" | | 31 | 08'26" | 03:21'36" | | 32 | 10'05" | 03:31'41" | | 33 | 07'38" | 03:39'19" | | 34 | 09'12" | 03:48'31" | | 35 | 08'25" | 03:56'56" | | 36 | 09'10" | 04:06'06" | | 37 | 09'15" | 04:15'21" | | 38 | 08'04" | 04:23'25" | | 39 | 08'46" | 04:32'11" | | 40 | 08'43" | 04:40'54" | | 41 | 08'32" | 04:49'26" | | 42 | 07'23" | 04:56'49" | | 42.0 | -65'-42" | 04:57'30" |
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