42.1 km | 05:49:02 | 08:17/km日期: 2016-05-29 06:00 - 卡路里: 2498 Cal - 平均步頻: 146
Pace: 05'39" / 05'20" / 05'29" / 05'41" / 05'48" / 06'26" / 06'01" / 05'51" / 06'29" / 06'15" / 06'47" / 06'54" / 06'59" / 06'06" / 06'14" / 08'00" / 07'41" / 07'45" / 07'28" / 07'29" / 08'41" / 08'15" / 08'23" / 07'39" / 10'04" / 10'57" / 08'16" / 09'07" / 09'15" / 10'09" / 10'25" / 12'44" / 09'23" / 09'58" / 10'51" / 12'09" / 11'56" / 10'52" / 10'04" / 12'01" / 08'12" / 09'01" / 05'27" /
5月累積里程 : 42.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'20" | 00:10'59" |
| 3 | 05'29" | 00:16'28" |
| 4 | 05'41" | 00:22'09" |
| 5 | 05'48" | 00:27'57" |
| 6 | 06'26" | 00:34'23" |
| 7 | 06'01" | 00:40'24" |
| 8 | 05'51" | 00:46'15" |
| 9 | 06'29" | 00:52'44" |
| 10 | 06'15" | 00:58'59" |
| 11 | 06'47" | 01:05'46" |
| 12 | 06'54" | 01:12'40" |
| 13 | 06'59" | 01:19'39" |
| 14 | 06'06" | 01:25'45" |
| 15 | 06'14" | 01:31'59" |
| 16 | 08'00" | 01:39'59" |
| 17 | 07'41" | 01:47'40" |
| 18 | 07'45" | 01:55'25" |
| 19 | 07'28" | 02:02'53" |
| 20 | 07'29" | 02:10'22" |
| 21 | 08'41" | 02:19'03" |
| 22 | 08'15" | 02:27'18" |
| 23 | 08'23" | 02:35'41" |
| 24 | 07'39" | 02:43'20" |
| 25 | 10'04" | 02:53'24" |
| 26 | 10'57" | 03:04'21" |
| 27 | 08'16" | 03:12'37" |
| 28 | 09'07" | 03:21'44" |
| 29 | 09'15" | 03:30'59" |
| 30 | 10'09" | 03:41'08" |
| 31 | 10'25" | 03:51'33" |
| 32 | 12'44" | 04:04'17" |
| 33 | 09'23" | 04:13'40" |
| 34 | 09'58" | 04:23'38" |
| 35 | 10'51" | 04:34'29" |
| 36 | 12'09" | 04:46'38" |
| 37 | 11'56" | 04:58'34" |
| 38 | 10'52" | 05:09'26" |
| 39 | 10'04" | 05:19'30" |
| 40 | 12'01" | 05:31'31" |
| 41 | 08'12" | 05:39'43" |
| 42 | 09'01" | 05:48'44" |
| 42.1 | 05'23" | 05:49'02" |
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