21.1 km | 01:56:26 | 05:31/km日期: 2016-12-04 15:55 - 卡路里: 1251 Cal - 溫度: 25°C - 濕度: 68%
Pace: 05'26" / 05'14" / 05'13" / 05'19" / 05'39" / 05'24" / 05'22" / 05'26" / 05'32" / 05'19" / 05'26" / 05'22" / 05'36" / 05'24" / 05'26" / 05'25" / 05'36" / 05'41" / 05'35" / 05'31" / 05'40" / 30'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'03") | 499 / 499 |
| 2 | | 05'30" (+00'19") | 496 / 995 |
| 3 | | 05'14" (+00'03") | 505 / 1500 |
| 4 | | 05'11" | 494 / 1995 |
| 5 | | 05'18" (+00'07") | 498 / 2494 |
| 6 | | 05'15" (+00'04") | 507 / 3001 |
| 7 | | 05'16" (+00'05") | 511 / 3512 |
| 8 | | 05'17" (+00'06") | 494 / 4007 |
| 9 | | 05'55" (+00'44") | 508 / 4516 |
| 10 | | 05'23" (+00'12") | 500 / 5016 |
| 11 | | 05'26" (+00'15") | 502 / 5518 |
| 12 | | 05'25" (+00'14") | 498 / 6016 |
| 13 | | 05'23" (+00'12") | 515 / 6532 |
| 14 | | 05'16" (+00'05") | 486 / 7019 |
| 15 | | 05'15" (+00'04") | 510 / 7529 |
| 16 | | 05'37" (+00'26") | 509 / 8038 |
| 17 | | 05'38" (+00'27") | 490 / 8529 |
| 18 | | 05'21" (+00'10") | 509 / 9039 |
| 19 | | 05'12" (+00'01") | 498 / 9538 |
| 20 | | 05'22" (+00'11") | 508 / 10046 |
| 21 | | 05'35" (+00'24") | 507 / 10553 |
| 22 | | 05'20" (+00'09") | 498 / 11052 |
| 23 | | 05'16" (+00'05") | 495 / 11548 |
| 24 | | 05'25" (+00'14") | 507 / 12055 |
| 25 | | 05'33" (+00'22") | 506 / 12562 |
| 26 | | 05'34" (+00'23") | 496 / 13058 |
| 27 | | 05'31" (+00'20") | 513 / 13572 |
| 28 | | 05'20" (+00'09") | 499 / 14071 |
| 29 | | 05'30" (+00'19") | 495 / 14567 |
| 30 | | 05'20" (+00'09") | 504 / 15072 |
| 31 | | 05'27" (+00'16") | 500 / 15572 |
| 32 | | 05'25" (+00'14") | 504 / 16076 |
| 33 | | 05'44" (+00'33") | 499 / 16576 |
| 34 | | 05'28" (+00'17") | 507 / 17084 |
| 35 | | 05'48" (+00'37") | 499 / 17584 |
| 36 | | 05'33" (+00'22") | 501 / 18085 |
| 37 | | 05'34" (+00'23") | 502 / 18588 |
| 38 | | 05'33" (+00'22") | 515 / 19103 |
| 39 | | 05'34" (+00'23") | 495 / 19599 |
| 40 | | 05'36" (+00'25") | 499 / 20098 |
| 41 | | 05'41" (+00'30") | 512 / 20610 |
| 42 | | 05'34" (+00'23") | 499 / 21109 |
12月累積里程 : 169.25 km
Android - samsung SM-A800YZ 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'14" | 00:10'40" |
| 3 | 05'13" | 00:15'53" |
| 4 | 05'19" | 00:21'12" |
| 5 | 05'39" | 00:26'51" |
| 6 | 05'24" | 00:32'15" |
| 7 | 05'22" | 00:37'37" |
| 8 | 05'26" | 00:43'03" |
| 9 | 05'32" | 00:48'35" |
| 10 | 05'19" | 00:53'54" |
| 11 | 05'26" | 00:59'20" |
| 12 | 05'22" | 01:04'42" |
| 13 | 05'36" | 01:10'18" |
| 14 | 05'24" | 01:15'42" |
| 15 | 05'26" | 01:21'08" |
| 16 | 05'25" | 01:26'33" |
| 17 | 05'36" | 01:32'09" |
| 18 | 05'41" | 01:37'50" |
| 19 | 05'35" | 01:43'25" |
| 20 | 05'31" | 01:48'56" |
| 21 | 05'40" | 01:54'36" |
| 21.1 | 30'33" | 01:56'26" |
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