10.6 km | 00:59:51 | 05:38/km日期: 2016-12-05 18:16 - 卡路里: 905 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 64%
Pace: 05'58" / 06'26" / 05'35" / 05'22" / 05'33" / 05'16" / 05'36" / 05'29" / 05'36" / 05'28" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'42") | 1000 / 1000 |
2 | | 06'25" (+01'10") | 1000 / 2000 |
3 | | 05'35" (+00'20") | 1000 / 3000 |
4 | | 05'21" (+00'06") | 1000 / 4000 |
5 | | 05'33" (+00'18") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 05'35" (+00'20") | 1000 / 7000 |
8 | | 05'29" (+00'14") | 1000 / 8000 |
9 | | 05'35" (+00'20") | 1000 / 9000 |
10 | | 05'28" (+00'13") | 1000 / 10000 |
11 | | 05'52" (+00'37") | 600 / 10600 |
12月累積里程 : 205.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'26" | 00:12'24" |
3 | 05'35" | 00:17'59" |
4 | 05'22" | 00:23'21" |
5 | 05'33" | 00:28'54" |
6 | 05'16" | 00:34'10" |
7 | 05'36" | 00:39'46" |
8 | 05'29" | 00:45'15" |
9 | 05'36" | 00:50'51" |
10 | 05'28" | 00:56'19" |
10.6 | 05'53" | 00:59'51" |