10.1 km | 00:52:37 | 05:13/km日期: 2016-12-07 16:18 - 卡路里: 626 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 81%
Pace: 05'23" / 05'17" / 05'12" / 05'15" / 05'21" / 05'22" / 05'08" / 04'54" / 05'03" / 05'19" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'28") | 1000 / 1000 |
2 | | 05'17" (+00'23") | 1000 / 2000 |
3 | | 05'11" (+00'17") | 1000 / 3000 |
4 | | 05'14" (+00'20") | 1000 / 4000 |
5 | | 05'21" (+00'27") | 1000 / 5000 |
6 | | 05'21" (+00'27") | 1000 / 6000 |
7 | | 05'08" (+00'14") | 1000 / 7000 |
8 | | 04'54" | 1000 / 8000 |
9 | | 05'03" (+00'09") | 1000 / 9000 |
10 | | 05'18" (+00'24") | 1000 / 10000 |
11 | | 05'25" (+00'31") | 72 / 10072 |
12月累積里程 :
199.20 km Adidas Adios Boost 累積 :
801.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'17" | 00:10'40" |
3 | 05'12" | 00:15'52" |
4 | 05'15" | 00:21'07" |
5 | 05'21" | 00:26'28" |
6 | 05'22" | 00:31'50" |
7 | 05'08" | 00:36'58" |
8 | 04'54" | 00:41'52" |
9 | 05'03" | 00:46'55" |
10 | 05'19" | 00:52'14" |
10.1 | 05'16" | 00:52'37" |