5.2 km | 00:28:15 | 05:25/km日期: 2017-04-12 16:18 - 卡路里: 225 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'25" / 05'27" / 05'19" / 05'23" / 05'32" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'38") | 394 / 394 |
| 2 | | 05'06" (+00'04") | 394 / 788 |
| 3 | | 05'02" | 403 / 1192 |
| 4 | | 05'29" (+00'27") | 403 / 1595 |
| 5 | | 05'50" (+00'48") | 405 / 2001 |
| 6 | | 05'06" (+00'04") | 394 / 2396 |
| 7 | | 05'27" (+00'25") | 460 / 2856 |
| 8 | | 05'10" (+00'08") | 348 / 3204 |
| 9 | | 05'18" (+00'16") | 405 / 3610 |
| 10 | | 05'33" (+00'31") | 399 / 4009 |
| 11 | | 05'37" (+00'35") | 393 / 4403 |
| 12 | | 05'14" (+00'12") | 404 / 4807 |
| 13 | | 05'53" (+00'51") | 398 / 5206 |
4月累積里程 : 46.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'27" | 00:10'52" |
| 3 | 05'19" | 00:16'11" |
| 4 | 05'23" | 00:21'34" |
| 5 | 05'32" | 00:27'06" |
| 5.2 | 05'28" | 00:28'15" |
展開計圈分析
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