10.3 km | 00:59:56 | 05:50/km日期: 2016-12-06 18:58 - 卡路里: 795 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 69%
Pace: 03'21" / 05'41" / 05'42" / 05'45" / 05'48" / 05'51" / 05'50" / 05'54" / 05'52" / 05'58" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'29") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'42" (+00'02") | 1000 / 3000 |
4 | | 05'45" (+00'05") | 1000 / 4000 |
5 | | 05'47" (+00'07") | 1000 / 5000 |
6 | | 05'51" (+00'11") | 1000 / 6000 |
7 | | 05'49" (+00'09") | 1000 / 7000 |
8 | | 05'54" (+00'14") | 1000 / 8000 |
9 | | 05'51" (+00'11") | 1000 / 9000 |
10 | | 05'57" (+00'17") | 1000 / 10000 |
11 | | 05'43" (+00'03") | 250 / 10250 |
12月累積里程 : 127.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'21" | 00:03'21" |
2 | 05'41" | 00:09'02" |
3 | 05'42" | 00:14'44" |
4 | 05'45" | 00:20'29" |
5 | 05'48" | 00:26'17" |
6 | 05'51" | 00:32'08" |
7 | 05'50" | 00:37'58" |
8 | 05'54" | 00:43'52" |
9 | 05'52" | 00:49'44" |
10 | 05'58" | 00:55'42" |
10.3 | 05'43" | 00:57'08" |