7.3 km | 00:41:21 | 05:41/km日期: 2016-12-06 05:22 - 卡路里: 420 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 56%
Pace: 06'58" / 05'41" / 05'40" / 05'46" / 05'23" / 05'18" / 08'14" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'53") | 1000 / 1000 |
| 2 | | 05'40" (+00'35") | 1000 / 2000 |
| 3 | | 05'40" (+00'35") | 1000 / 3000 |
| 4 | | 05'35" (+00'30") | 1000 / 4000 |
| 5 | | 05'23" (+00'18") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'40" (+00'35") | 1000 / 7000 |
| 8 | | 04'57" | 257 / 7257 |
12月累積里程 : 396.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'41" | 00:12'39" |
| 3 | 05'40" | 00:18'19" |
| 4 | 05'46" | 00:24'05" |
| 5 | 05'23" | 00:29'28" |
| 6 | 05'18" | 00:34'46" |
| 7 | 08'14" | 00:43'00" |
| 7.3 | 04'59" | 00:44'17" |
展開計圈分析
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