15.6 km | 01:34:20 | 06:02/km日期: 2016-12-07 08:46 - 平均心率: 128 - 卡路里: 744 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'08" / 06'09" / 05'52" / 05'53" / 05'43" / 05'40" / 05'42" / 05'56" / 05'59" / 06'07" / 06'32" / 06'14" / 06'17" / 06'22" / 06'10" / 05'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 : 253.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'09" | 00:12'17" |
| 3 | 05'52" | 00:18'09" |
| 4 | 05'53" | 00:24'02" |
| 5 | 05'43" | 00:29'45" |
| 6 | 05'40" | 00:35'25" |
| 7 | 05'42" | 00:41'07" |
| 8 | 05'56" | 00:47'03" |
| 9 | 05'59" | 00:53'02" |
| 10 | 06'07" | 00:59'09" |
| 11 | 06'32" | 01:05'41" |
| 12 | 06'14" | 01:11'55" |
| 13 | 06'17" | 01:18'12" |
| 14 | 06'22" | 01:24'34" |
| 15 | 06'10" | 01:30'44" |
| 15.6 | 05'54" | 01:34'19" |
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