7.0 km | 01:11:51 | 10:11/km日期: 2016-12-07 17:40 - 總爬升: 120 m - 卡路里: 355 Cal
Pace: 04'17" / 11'10" / 10'41" / 10'45" / 10'26" / 10'06" / 09'13" / 104'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" | 1482 / 1482 |
2 | | 10'20" (+03'33") | 1002 / 2485 |
3 | | 11'30" (+04'43") | 1000 / 3486 |
4 | | 10'08" (+03'21") | 1006 / 4492 |
5 | | 10'17" (+03'30") | 1008 / 5500 |
6 | | 09'21" (+02'34") | 1005 / 6505 |
7 | | 09'27" (+02'40") | 999 / 7504 |
12月累積里程 : 232.99 km
Android - samsung SM-A700YD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 11'10" | 00:15'27" |
3 | 10'41" | 00:26'08" |
4 | 10'45" | 00:36'53" |
5 | 10'26" | 00:47'19" |
6 | 10'06" | 00:57'25" |
7 | 09'13" | 01:06'38" |
7.0 | 104'20" | 01:11'51" |