11.1 km | 00:56:03 | 05:04/km日期: 2016-12-12 17:50 - 卡路里: 597 Cal - 總步數: 10020 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 87%
Pace: 05'34" / 05'08" / 05'01" / 04'59" / 04'53" / 04'44" / 04'45" / 04'53" / 04'48" / 04'53" / 05'54" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'55") | 1004 / 1004 | 164 / 108 |
| 2 | | 05'07" (+00'27") | 1002 / 2006 | 178 / 109 |
| 3 | | 05'00" (+00'20") | 1006 / 3013 | 179 / 111 |
| 4 | | 04'56" (+00'16") | 1002 / 4015 | 180 / 112 |
| 5 | | 04'53" (+00'13") | 1007 / 5023 | 179 / 113 |
| 6 | | 04'40" | 1016 / 6039 | 183 / 116 |
| 7 | | 04'41" (+00'01") | 1008 / 7048 | 183 / 116 |
| 8 | | 04'49" (+00'09") | 1001 / 8050 | 182 / 113 |
| 9 | | 04'50" (+00'10") | 1008 / 9058 | 183 / 112 |
| 10 | | 04'50" (+00'10") | 1023 / 10082 | 182 / 113 |
| 11 | | 05'46" (+01'06") | 1003 / 11086 | 174 / 99 |
12月累積里程 : 104.47 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'08" | 00:10'42" |
| 3 | 05'01" | 00:15'43" |
| 4 | 04'59" | 00:20'42" |
| 5 | 04'53" | 00:25'35" |
| 6 | 04'44" | 00:30'19" |
| 7 | 04'45" | 00:35'04" |
| 8 | 04'53" | 00:39'57" |
| 9 | 04'48" | 00:44'45" |
| 10 | 04'53" | 00:49'38" |
| 11 | 05'54" | 00:55'32" |
| 11.1 | 08'29" | 00:56'03" |
展開計圈分析
留言 
