11.0 km | 01:07:46 | 06:09/km日期: 2016-12-08 22:01 - 卡路里: 654 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 83%
Pace: 06'01" / 06'09" / 06'08" / 06'08" / 06'12" / 05'56" / 06'11" / 06'02" / 06'13" / 06'17" / 06'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'05") | 1000 / 1000 |
| 2 | | 06'09" (+00'14") | 1000 / 2000 |
| 3 | | 06'07" (+00'12") | 1000 / 3000 |
| 4 | | 06'08" (+00'13") | 1000 / 4000 |
| 5 | | 06'12" (+00'17") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 06'10" (+00'15") | 1000 / 7000 |
| 8 | | 06'01" (+00'06") | 1000 / 8000 |
| 9 | | 06'13" (+00'18") | 1000 / 9000 |
| 10 | | 06'16" (+00'21") | 1000 / 10000 |
| 11 | | 06'25" (+00'30") | 1000 / 11000 |
| 12 | | 06'42" (+00'47") | 10 / 11010 |
12月累積里程 :
275.39 km 
mizuno RIDER 18 紅 累積 :
1018.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'09" | 00:12'10" |
| 3 | 06'08" | 00:18'18" |
| 4 | 06'08" | 00:24'26" |
| 5 | 06'12" | 00:30'38" |
| 6 | 05'56" | 00:36'34" |
| 7 | 06'11" | 00:42'45" |
| 8 | 06'02" | 00:48'47" |
| 9 | 06'13" | 00:55'00" |
| 10 | 06'17" | 01:01'17" |
| 11 | 06'25" | 01:07'42" |
| 11.0 | 06'10" | 01:07'46" |
展開計圈分析
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