9.0 km | 00:49:08 | 05:26/km日期: 2016-12-09 05:28 - 地點: 龍井 - 天氣: 舒適 - 卡路里: 487 Cal - 總步數: 8962 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'03" / 05'28" / 05'15" / 05'19" / 05'23" / 05'14" / 05'17" / 05'35" / 05'11" / 14'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'52") | 1001 / 1001 | 169 / 97 |
| 2 | | 05'27" (+00'17") | 1002 / 2004 | 179 / 102 |
| 3 | | 05'12" (+00'02") | 1006 / 3011 | 181 / 105 |
| 4 | | 05'17" (+00'07") | 1003 / 4015 | 183 / 102 |
| 5 | | 05'22" (+00'12") | 1009 / 5024 | 184 / 100 |
| 6 | | 05'10" | 1000 / 6024 | 183 / 105 |
| 7 | | 05'19" (+00'09") | 1001 / 7026 | 186 / 100 |
| 8 | | 05'32" (+00'22") | 1007 / 8033 | 188 / 95 |
| 9 | | 05'10" | 1001 / 9035 | 187 / 102 |
12月累積里程 :
340.10 km 
NIKE 紅001 累積 :
1688.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'28" | 00:11'31" |
| 3 | 05'15" | 00:16'46" |
| 4 | 05'19" | 00:22'05" |
| 5 | 05'23" | 00:27'28" |
| 6 | 05'14" | 00:32'42" |
| 7 | 05'17" | 00:37'59" |
| 8 | 05'35" | 00:43'34" |
| 9 | 05'11" | 00:48'45" |
| 9.0 | 14'11" | 00:49'08" |
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