10.2 km | 01:10:41 | 06:53/km日期: 2016-12-10 06:06 - 總爬升: 175 m - 卡路里: 637 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'35" / 07'00" / 06'47" / 06'44" / 06'39" / 06'24" / 07'06" / 07'00" / 06'38" / 07'42" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'09") | 1003 / 1003 |
| 2 | | 06'56" (+00'32") | 1009 / 2012 |
| 3 | | 06'47" (+00'23") | 999 / 3012 |
| 4 | | 06'48" (+00'24") | 1004 / 4017 |
| 5 | | 06'41" (+00'17") | 1019 / 5036 |
| 6 | | 06'24" | 992 / 6029 |
| 7 | | 07'00" (+00'36") | 1043 / 7072 |
| 8 | | 06'54" (+00'30") | 998 / 8070 |
| 9 | | 06'57" (+00'33") | 1018 / 9088 |
| 10 | | 07'22" (+00'58") | 1011 / 10100 |
| 11 | | 06'28" (+00'04") | 237 / 10337 |
12月累積里程 : 50.07 km
Android - Sony F3115 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'00" | 00:13'35" |
| 3 | 06'47" | 00:20'22" |
| 4 | 06'44" | 00:27'06" |
| 5 | 06'39" | 00:33'45" |
| 6 | 06'24" | 00:40'09" |
| 7 | 07'06" | 00:47'15" |
| 8 | 07'00" | 00:54'15" |
| 9 | 06'38" | 01:00'53" |
| 10 | 07'42" | 01:08'35" |
| 10.2 | 08'24" | 01:10'41" |
展開計圈分析
留言 
