10.7 km | 01:11:50 | 06:43/km日期: 2016-12-10 10:21 - 卡路里: 576 Cal - 總步數: 12126 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 65%
Pace: 07'06" / 06'44" / 06'45" / 06'44" / 06'49" / 06'34" / 06'39" / 06'37" / 06'38" / 06'45" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+00'33") | 1008 / 1008 | 165 / 85 |
| 2 | | 06'41" (+00'08") | 1008 / 2017 | 167 / 89 |
| 3 | | 06'37" (+00'04") | 1005 / 3022 | 168 / 89 |
| 4 | | 06'41" (+00'08") | 1006 / 4029 | 168 / 88 |
| 5 | | 06'47" (+00'14") | 1003 / 5033 | 168 / 87 |
| 6 | | 06'35" (+00'02") | 1006 / 6039 | 170 / 89 |
| 7 | | 06'33" | 1004 / 7044 | 169 / 89 |
| 8 | | 06'37" (+00'04") | 1009 / 8054 | 170 / 88 |
| 9 | | 06'34" (+00'01") | 1012 / 9066 | 169 / 89 |
| 10 | | 06'40" (+00'07") | 1006 / 10072 | 169 / 88 |
| 11 | | 06'30" | 680 / 10753 | 168 / 90 |
12月累積里程 : 233.01 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'44" | 00:13'50" |
| 3 | 06'45" | 00:20'35" |
| 4 | 06'44" | 00:27'19" |
| 5 | 06'49" | 00:34'08" |
| 6 | 06'34" | 00:40'42" |
| 7 | 06'39" | 00:47'21" |
| 8 | 06'37" | 00:53'58" |
| 9 | 06'38" | 01:00'36" |
| 10 | 06'45" | 01:07'21" |
| 10.7 | 06'35" | 01:11'50" |
展開計圈分析
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