10.2 km | 00:55:17 | 05:26/km日期: 2016-12-11 09:32 - 卡路里: 676 Cal - 總步數: 9390 - 平均步頻: 169 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'51" / 05'30" / 05'29" / 05'14" / 05'32" / 05'14" / 05'17" / 05'23" / 05'16" / 05'22" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'53") | 1007 / 1007 | 168 / 98 |
2 | | 05'27" (+00'18") | 1003 / 2011 | 172 / 106 |
3 | | 05'30" (+00'21") | 1009 / 3020 | 171 / 105 |
4 | | 05'16" (+00'07") | 1006 / 4026 | 167 / 112 |
5 | | 05'20" (+00'11") | 1008 / 5035 | 170 / 109 |
6 | | 05'09" | 1001 / 6037 | 171 / 113 |
7 | | 05'17" (+00'08") | 1000 / 7038 | 171 / 110 |
8 | | 05'22" (+00'13") | 1002 / 8040 | 169 / 109 |
9 | | 05'17" (+00'08") | 1006 / 9046 | 169 / 111 |
10 | | 05'18" (+00'09") | 1002 / 10049 | 167 / 112 |
11 | | 06'01" (+00'52") | 157 / 10206 | 163 / 101 |
12月累積里程 : 236.48 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'30" | 00:11'21" |
3 | 05'29" | 00:16'50" |
4 | 05'14" | 00:22'04" |
5 | 05'32" | 00:27'36" |
6 | 05'14" | 00:32'50" |
7 | 05'17" | 00:38'07" |
8 | 05'23" | 00:43'30" |
9 | 05'16" | 00:48'46" |
10 | 05'22" | 00:54'08" |
10.2 | 07'18" | 00:55'17" |