42.3 km | 04:13:41 | 06:00/km日期: 2016-12-11 05:04 - 總爬升: 216 m - 地點: 北屯區 - 天氣: 晴 - 卡路里: 2282 Cal - 總步數: 48572 - 平均步頻: 191 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 80%
Pace: 06'11" / 05'31" / 05'28" / 05'24" / 04'56" / 05'12" / 05'34" / 05'36" / 05'36" / 05'36" / 05'33" / 05'34" / 05'44" / 05'46" / 05'52" / 05'39" / 06'04" / 06'02" / 06'02" / 05'46" / 05'21" / 05'19" / 05'27" / 05'41" / 05'30" / 06'48" / 06'54" / 05'12" / 05'13" / 05'30" / 05'53" / 06'08" / 06'24" / 06'33" / 07'47" / 06'30" / 07'00" / 06'20" / 06'46" / 06'46" / 07'22" / 07'43" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'14") | 1002 / 1002 | 177 / 91 |
| 2 | | 05'30" (+00'34") | 1001 / 2003 | 188 / 96 |
| 3 | | 05'25" (+00'29") | 1007 / 3011 | 193 / 95 |
| 4 | | 05'23" (+00'27") | 1001 / 4012 | 197 / 94 |
| 5 | | 04'56" | 1007 / 5019 | 200 / 100 |
| 6 | | 05'10" (+00'14") | 1005 / 6025 | 199 / 96 |
| 7 | | 05'32" (+00'36") | 1004 / 7029 | 201 / 89 |
| 8 | | 05'34" (+00'38") | 1005 / 8035 | 201 / 89 |
| 9 | | 05'33" (+00'37") | 1008 / 9044 | 203 / 88 |
| 10 | | 05'35" (+00'39") | 1001 / 10045 | 203 / 87 |
| 11 | | 05'32" (+00'36") | 1002 / 11047 | 202 / 89 |
| 12 | | 05'34" (+00'38") | 1007 / 12055 | 202 / 88 |
| 13 | | 05'40" (+00'44") | 1002 / 13058 | 200 / 87 |
| 14 | | 05'47" (+00'51") | 1009 / 14067 | 202 / 85 |
| 15 | | 05'47" (+00'51") | 1007 / 15075 | 198 / 87 |
| 16 | | 05'35" (+00'39") | 1000 / 16075 | 201 / 88 |
| 17 | | 06'04" (+01'08") | 1000 / 17076 | 198 / 82 |
| 18 | | 06'03" (+01'07") | 1001 / 18077 | 195 / 84 |
| 19 | | 06'01" (+01'05") | 1001 / 19079 | 190 / 87 |
| 20 | | 05'44" (+00'48") | 1004 / 20083 | 193 / 89 |
| 21 | | 05'20" (+00'24") | 1000 / 21083 | 197 / 94 |
| 22 | | 05'19" (+00'23") | 1008 / 22091 | 197 / 95 |
| 23 | | 05'22" (+00'26") | 1006 / 23097 | 198 / 94 |
| 24 | | 05'41" (+00'45") | 1007 / 24105 | 190 / 92 |
| 25 | | 05'28" (+00'32") | 1006 / 25111 | 192 / 94 |
| 26 | | 06'47" (+01'51") | 1001 / 26113 | 164 / 89 |
| 27 | | 06'50" (+01'54") | 1010 / 27124 | 163 / 89 |
| 28 | | 05'08" (+00'12") | 1006 / 28130 | 199 / 97 |
| 29 | | 05'12" (+00'16") | 1004 / 29135 | 199 / 96 |
| 30 | | 05'26" (+00'30") | 1000 / 30135 | 198 / 92 |
| 31 | | 05'56" (+01'00") | 1003 / 31138 | 196 / 85 |
| 32 | | 06'05" (+01'09") | 1001 / 32139 | 196 / 83 |
| 33 | | 06'22" (+01'26") | 1004 / 33143 | 177 / 88 |
| 34 | | 06'32" (+01'36") | 1002 / 34146 | 180 / 84 |
| 35 | | 07'48" (+02'52") | 1006 / 35152 | 158 / 80 |
| 36 | | 06'23" (+01'27") | 1005 / 36157 | 191 / 81 |
| 37 | | 07'01" (+02'05") | 1008 / 37166 | 173 / 82 |
| 38 | | 06'16" (+01'20") | 1000 / 38167 | 194 / 82 |
| 39 | | 06'43" (+01'47") | 1002 / 39169 | 190 / 78 |
| 40 | | 06'53" (+01'57") | 1001 / 40170 | 190 / 76 |
| 41 | | 07'22" (+02'26") | 1006 / 41176 | 190 / 71 |
| 42 | | 07'38" (+02'42") | 1007 / 42184 | 187 / 69 |
| 43 | | 07'45" (+02'49") | 274 / 42459 | 185 / 69 |
台中謝明峰
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SYM 27.5 累積 : 789.2 km
展開計圈分析
