7.5 km | 00:50:34 | 06:45/km日期: 2016-12-10 17:32 - 卡路里: 323 Cal - 溫度: 26°C - 濕度: 55%
Pace: 05'46" / 06'19" / 06'21" / 06'10" / 06'37" / 06'40" / 06'53" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1095 / 1095 |
2 | | 06'25" (+00'39") | 1005 / 2100 |
3 | | 06'14" (+00'28") | 995 / 3096 |
4 | | 06'11" (+00'25") | 1004 / 4100 |
5 | | 06'40" (+00'54") | 998 / 5099 |
6 | | 06'39" (+00'53") | 1004 / 6103 |
7 | | 06'58" (+01'12") | 1004 / 7108 |
8 | | 13'42" (+07'56") | 366 / 7474 |
12月累積里程 :
38.89 km ASICS TARTHERZEAL 3 虎走 累積 :
374.7 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'19" | 00:12'05" |
3 | 06'21" | 00:18'26" |
4 | 06'10" | 00:24'36" |
5 | 06'37" | 00:31'13" |
6 | 06'40" | 00:37'53" |
7 | 06'53" | 00:44'46" |
7.5 | 12'13" | 00:50'34" |