43.5 km | 07:17:50 | 10:03/km日期: 2016-12-11 23:20 - 總爬升: 430 m - 地點: нonolυlυ - 平均心率: 137 - 卡路里: 1976 Cal - 平均步頻: 166
Pace: 08'38" / 08'21" / 10'22" / 13'08" / 08'40" / 08'07" / 09'17" / 08'26" / 07'24" / 08'48" / 07'26" / 07'47" / 11'04" / 07'28" / 08'45" / 13'12" / 08'45" / 09'29" / 07'41" / 07'15" / 08'57" / 07'20" / 07'10" / 12'49" / 11'20" / 13'05" / 26'06" / 11'58" / 15'37" / 14'51" / 06'51" / 08'54" / 06'47" / 12'41" / 11'10" / 10'00" / 09'34" / 07'28" / 11'33" / 11'13" / 14'13" / 06'29" / 07'39" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+02'08") | 1000 / 1000 |
| 2 | | 08'20" (+01'51") | 1000 / 2000 |
| 3 | | 10'21" (+03'52") | 1000 / 3000 |
| 4 | | 13'08" (+06'39") | 1000 / 4000 |
| 5 | | 08'39" (+02'10") | 1000 / 5000 |
| 6 | | 08'07" (+01'38") | 1000 / 6000 |
| 7 | | 09'16" (+02'47") | 1000 / 7000 |
| 8 | | 08'26" (+01'57") | 1000 / 8000 |
| 9 | | 07'24" (+00'55") | 1000 / 9000 |
| 10 | | 08'48" (+02'19") | 1000 / 10000 |
| 11 | | 07'25" (+00'56") | 1000 / 11000 |
| 12 | | 07'47" (+01'18") | 1000 / 12000 |
| 13 | | 11'03" (+04'34") | 1000 / 13000 |
| 14 | | 07'27" (+00'58") | 1000 / 14000 |
| 15 | | 08'45" (+02'16") | 1000 / 15000 |
| 16 | | 13'11" (+06'42") | 1000 / 16000 |
| 17 | | 08'44" (+02'15") | 1000 / 17000 |
| 18 | | 09'29" (+03'00") | 1000 / 18000 |
| 19 | | 07'41" (+01'12") | 1000 / 19000 |
| 20 | | 07'14" (+00'45") | 1000 / 20000 |
| 21 | | 08'56" (+02'27") | 1000 / 21000 |
| 22 | | 07'19" (+00'50") | 1000 / 22000 |
| 23 | | 07'10" (+00'41") | 1000 / 23000 |
| 24 | | 12'49" (+06'20") | 1000 / 24000 |
| 25 | | 11'19" (+04'50") | 1000 / 25000 |
| 26 | | 13'04" (+06'35") | 1000 / 26000 |
| 27 | | 26'06" (+19'37") | 1000 / 27000 |
| 28 | | 11'57" (+05'28") | 1000 / 28000 |
| 29 | | 15'36" (+09'07") | 1000 / 29000 |
| 30 | | 14'50" (+08'21") | 1000 / 30000 |
| 31 | | 06'51" (+00'22") | 1000 / 31000 |
| 32 | | 08'53" (+02'24") | 1000 / 32000 |
| 33 | | 06'46" (+00'17") | 1000 / 33000 |
| 34 | | 12'41" (+06'12") | 1000 / 34000 |
| 35 | | 11'09" (+04'40") | 1000 / 35000 |
| 36 | | 10'00" (+03'31") | 1000 / 36000 |
| 37 | | 09'34" (+03'05") | 1000 / 37000 |
| 38 | | 07'28" (+00'59") | 1000 / 38000 |
| 39 | | 11'32" (+05'03") | 1000 / 39000 |
| 40 | | 11'13" (+04'44") | 1000 / 40000 |
| 41 | | 14'13" (+07'44") | 1000 / 41000 |
| 42 | | 06'29" | 1000 / 42000 |
| 43 | | 07'38" (+01'09") | 1000 / 43000 |
| 44 | | 07'26" (+00'57") | 542 / 43542 |
新竹Mini Debbie
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Mizuno Rider 18 green 累積 : 168.0 km
展開計圈分析
