11.3 km | 00:59:46 | 05:15/km日期: 2016-12-21 16:18 - 卡路里: 612 Cal - 總步數: 10540 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'09" / 05'04" / 05'28" / 05'14" / 05'08" / 05'17" / 05'11" / 05'11" / 05'14" / 05'28" / 05'03" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'29") | 1010 / 1010 | 170 / 108 |
| 2 | | 04'59" (+00'05") | 1007 / 2018 | 175 / 114 |
| 3 | | 05'31" (+00'37") | 1001 / 3019 | 172 / 105 |
| 4 | | 05'09" (+00'15") | 1011 / 4030 | 176 / 109 |
| 5 | | 05'07" (+00'13") | 1007 / 5038 | 176 / 110 |
| 6 | | 05'13" (+00'19") | 1003 / 6042 | 176 / 108 |
| 7 | | 05'08" (+00'14") | 1010 / 7052 | 178 / 108 |
| 8 | | 05'10" (+00'16") | 1003 / 8055 | 177 / 108 |
| 9 | | 05'13" (+00'19") | 1006 / 9062 | 177 / 107 |
| 10 | | 05'25" (+00'31") | 1022 / 10084 | 176 / 104 |
| 11 | | 04'54" | 1008 / 11092 | 181 / 112 |
| 12 | | 05'37" (+00'43") | 349 / 11442 | 177 / 99 |
12月累積里程 : 104.47 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'04" | 00:10'13" |
| 3 | 05'28" | 00:15'41" |
| 4 | 05'14" | 00:20'55" |
| 5 | 05'08" | 00:26'03" |
| 6 | 05'17" | 00:31'20" |
| 7 | 05'11" | 00:36'31" |
| 8 | 05'11" | 00:41'42" |
| 9 | 05'14" | 00:46'56" |
| 10 | 05'28" | 00:52'24" |
| 11 | 05'03" | 00:57'27" |
| 11.3 | 06'37" | 00:59'46" |
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