8.4 km | 00:46:32 | 05:32/km日期: 2013-10-10 18:04 - 地點: 體育場外圍 - 天氣: 有點悶 - 卡路里: 423 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'52" / 05'16" / 05'08" / 05'12" / 05'00" / 05'00" / 05'00" / 05'04" / 04'40" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'41") | 618 / 618 |
| 2 | | 05'40" (+01'08") | 582 / 1200 |
| 3 | | 05'30" (+00'58") | 636 / 1835 |
| 4 | | 04'54" (+00'22") | 704 / 2540 |
| 5 | | 05'16" (+00'44") | 625 / 3165 |
| 6 | | 05'09" (+00'37") | 642 / 3807 |
| 7 | | 05'06" (+00'34") | 640 / 4447 |
| 8 | | 05'05" (+00'33") | 642 / 5089 |
| 9 | | 04'55" (+00'23") | 661 / 5750 |
| 10 | | 05'02" (+00'30") | 631 / 6381 |
| 11 | | 05'00" (+00'28") | 653 / 7034 |
| 12 | | 05'01" (+00'29") | 634 / 7668 |
| 13 | | 05'06" (+00'34") | 617 / 8285 |
| 14 | | 04'32" | 678 / 8963 |
10月累積里程 :
197.59 km 
MIZUNO WAVE Rider 16 累積 :
1199.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'16" | 00:11'08" |
| 3 | 05'08" | 00:16'16" |
| 4 | 05'12" | 00:21'28" |
| 5 | 05'00" | 00:26'28" |
| 6 | 05'00" | 00:31'28" |
| 7 | 05'00" | 00:36'28" |
| 8 | 05'04" | 00:41'32" |
| 9 | 04'40" | 00:46'12" |
| 9.0 | -11'-6" | 00:46'16" |
展開計圈分析
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