5.0 km | 00:24:14 | 04:50/km日期: 2016-12-20 17:58 - 卡路里: 270 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'07" / 04'37" / 04'36" / 04'51" / 2516'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'33") | 993 / 993 |
| 2 | | 04'36" (+00'01") | 1001 / 1994 |
| 3 | | 04'35" | 1000 / 2994 |
| 4 | | 04'51" (+00'16") | 1000 / 3994 |
| 5 | | 05'01" (+00'26") | 996 / 4991 |
| 6 | | 04'36" (+00'01") | 10 / 5002 |
12月累積里程 : 66.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'37" | 00:09'44" |
| 3 | 04'36" | 00:14'20" |
| 4 | 04'51" | 00:19'11" |
| 5.0 | 05'01" | 00:24'13" |
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