66.2 km | 07:39:18 | 06:56/km日期: 2016-12-24 05:07 - 總爬升: 2294 m - 地點: 大同山大棟山大滿貫 - 天氣: 晴天 - 卡路里: 3279 Cal - 平均步頻: 185
Pace: 09'25" / 06'29" / 07'19" / 05'41" / 04'23" / 04'41" / 04'58" / 07'09" / 06'11" / 07'01" / 06'07" / 05'36" / 05'50" / 07'52" / 06'02" / 05'32" / 06'28" / 08'49" / 05'08" / 06'17" / 06'02" / 05'32" / 05'46" / 07'31" / 08'39" / 06'24" / 07'45" / 05'46" / 06'33" / 07'27" / 06'56" / 06'23" / 06'43" / 06'12" / 05'58" / 05'44" / 05'31" / 05'31" / 05'53" / 07'36" / 07'45" / 08'02" / 08'30" / 06'23" / 08'44" / 06'20" / 11'56" / 12'25" / 06'29" / 06'37" / 06'14" / 06'12" / 07'26" / 10'43" / 08'24" / 07'50" / 07'32" / 06'08" / 06'02" / 05'54" / 06'45" / 09'34" / 08'49" / 06'31" / 05'57" / 07'20" / 08'20" /
12月累積里程 :
346.67 km 
Hoka one one Clifton 2 累積 :
415.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 06'29" | 00:15'54" |
3 | 07'19" | 00:23'13" |
4 | 05'41" | 00:28'54" |
5 | 04'23" | 00:33'17" |
6 | 04'41" | 00:37'58" |
7 | 04'58" | 00:42'56" |
8 | 07'09" | 00:50'05" |
9 | 06'11" | 00:56'16" |
10 | 07'01" | 01:03'17" |
11 | 06'07" | 01:09'24" |
12 | 05'36" | 01:15'00" |
13 | 05'50" | 01:20'50" |
14 | 07'52" | 01:28'42" |
15 | 06'02" | 01:34'44" |
16 | 05'32" | 01:40'16" |
17 | 06'28" | 01:46'44" |
18 | 08'49" | 01:55'33" |
19 | 05'08" | 02:00'41" |
20 | 06'17" | 02:06'58" |
21 | 06'02" | 02:13'00" |
22 | 05'32" | 02:18'32" |
23 | 05'46" | 02:24'18" |
24 | 07'31" | 02:31'49" |
25 | 08'39" | 02:40'28" |
26 | 06'24" | 02:46'52" |
27 | 07'45" | 02:54'37" |
28 | 05'46" | 03:00'23" |
29 | 06'33" | 03:06'56" |
30 | 07'27" | 03:14'23" |
31 | 06'56" | 03:21'19" |
32 | 06'23" | 03:27'42" |
33 | 06'43" | 03:34'25" |
34 | 06'12" | 03:40'37" |
35 | 05'58" | 03:46'35" |
36 | 05'44" | 03:52'19" |
37 | 05'31" | 03:57'50" |
38 | 05'31" | 04:03'21" |
39 | 05'53" | 04:09'14" |
40 | 07'36" | 04:16'50" |
41 | 07'45" | 04:24'35" |
42 | 08'02" | 04:32'37" |
43 | 08'30" | 04:41'07" |
44 | 06'23" | 04:47'30" |
45 | 08'44" | 04:56'14" |
46 | 06'20" | 05:02'34" |
47 | 11'56" | 05:14'30" |
48 | 12'25" | 05:26'55" |
49 | 06'29" | 05:33'24" |
50 | 06'37" | 05:40'01" |
51 | 06'14" | 05:46'15" |
52 | 06'12" | 05:52'27" |
53 | 07'26" | 05:59'53" |
54 | 10'43" | 06:10'36" |
55 | 08'24" | 06:19'00" |
56 | 07'50" | 06:26'50" |
57 | 07'32" | 06:34'22" |
58 | 06'08" | 06:40'30" |
59 | 06'02" | 06:46'32" |
60 | 05'54" | 06:52'26" |
61 | 06'45" | 06:59'11" |
62 | 09'34" | 07:08'45" |
63 | 08'49" | 07:17'34" |
64 | 06'31" | 07:24'05" |
65 | 05'57" | 07:30'02" |
66 | 07'20" | 07:37'22" |
66.2 | 08'18" | 07:39'18" |