11.0 km | 00:55:38 | 05:02/km日期: 2017-01-03 17:51 - 卡路里: 594 Cal - 總步數: 10020 - 平均步頻: 180 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 86%
Pace: 05'17" / 05'02" / 04'58" / 04'53" / 04'46" / 04'49" / 04'47" / 05'03" / 05'04" / 05'09" / 05'39" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'34") | 1008 / 1008 | 172 / 109 |
2 | | 05'00" (+00'17") | 1002 / 2011 | 177 / 112 |
3 | | 04'58" (+00'15") | 1002 / 3013 | 180 / 111 |
4 | | 04'51" (+00'08") | 1006 / 4019 | 182 / 112 |
5 | | 04'43" | 1007 / 5026 | 183 / 115 |
6 | | 04'46" (+00'03") | 1006 / 6033 | 182 / 114 |
7 | | 04'45" (+00'02") | 1003 / 7037 | 182 / 115 |
8 | | 05'01" (+00'18") | 1003 / 8041 | 179 / 110 |
9 | | 05'03" (+00'20") | 1006 / 9047 | 181 / 108 |
10 | | 05'11" (+00'28") | 1009 / 10057 | 181 / 106 |
11 | | 05'32" (+00'49") | 1000 / 11057 | 178 / 101 |
1月累積里程 : 60.23 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'02" | 00:10'19" |
3 | 04'58" | 00:15'17" |
4 | 04'53" | 00:20'10" |
5 | 04'46" | 00:24'56" |
6 | 04'49" | 00:29'45" |
7 | 04'47" | 00:34'32" |
8 | 05'03" | 00:39'35" |
9 | 05'04" | 00:44'39" |
10 | 05'09" | 00:49'48" |
11 | 05'39" | 00:55'27" |
11.0 | 10'35" | 00:55'38" |