8.0 km | 00:40:46 | 05:04/km日期: 2013-10-10 05:35 - 地點: 中壢市普忠路~環中東路 - 天氣: 晴 - 卡路里: 438 Cal - 溫度: 23°C - 濕度: 93%
Pace: 05'16" / 05'08" / 05'04" / 05'08" / 04'56" / 05'08" / 05'00" / 04'48" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'25") | 1008 / 1008 |
| 2 | | 05'09" (+00'17") | 994 / 2003 |
| 3 | | 05'04" (+00'12") | 999 / 3002 |
| 4 | | 05'08" (+00'16") | 1000 / 4002 |
| 5 | | 04'59" (+00'07") | 1002 / 5005 |
| 6 | | 05'06" (+00'14") | 1000 / 6006 |
| 7 | | 05'00" (+00'08") | 1002 / 7008 |
| 8 | | 04'52" | 997 / 8005 |
| 9 | | 07'41" (+02'49") | 13 / 8018 |
10月累積里程 : 220.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'08" | 00:10'24" |
| 3 | 05'04" | 00:15'28" |
| 4 | 05'08" | 00:20'36" |
| 5 | 04'56" | 00:25'32" |
| 6 | 05'08" | 00:30'40" |
| 7 | 05'00" | 00:35'40" |
| 8 | 04'48" | 00:40'28" |
| 8.0 | 11'06" | 00:40'40" |
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