11.0 km | 01:05:34 | 05:57/km日期: 2016-12-30 15:45 - 卡路里: 595 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 73%
Pace: 05'48" / 05'36" / 05'41" / 05'47" / 05'58" / 06'04" / 06'11" / 06'15" / 06'19" / 05'56" / 427'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1609 / 1609 |
| 2 | | 05'41" | 1609 / 3218 |
| 3 | | 05'50" (+00'09") | 1609 / 4828 |
| 4 | | 06'04" (+00'23") | 1609 / 6437 |
| 5 | | 06'14" (+00'33") | 1609 / 8046 |
| 6 | | 06'12" (+00'31") | 1609 / 9656 |
| 7 | | 05'54" (+00'13") | 1358 / 11014 |
12月累積里程 :
205.27 km 
UA Charged Bandit 2 累積 :
130.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'36" | 00:11'24" |
| 3 | 05'41" | 00:17'05" |
| 4 | 05'47" | 00:22'52" |
| 5 | 05'58" | 00:28'50" |
| 6 | 06'04" | 00:34'54" |
| 7 | 06'11" | 00:41'05" |
| 8 | 06'15" | 00:47'20" |
| 9 | 06'19" | 00:53'39" |
| 10 | 05'56" | 00:59'35" |
| 11.0 | 05'53" | 01:05'34" |
展開計圈分析
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