12.1 km | 00:57:26 | 04:44/km日期: 2016-12-30 07:24 - 卡路里: 599 Cal
Pace: 05'10" / 05'21" / 05'17" / 05'00" / 04'55" / 04'50" / 04'30" / 04'35" / 04'31" / 04'17" / 04'20" / 04'15" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'54") | 997 / 997 |
| 2 | | 05'23" (+01'10") | 1002 / 2000 |
| 3 | | 05'14" (+01'01") | 997 / 2997 |
| 4 | | 05'01" (+00'48") | 1004 / 4002 |
| 5 | | 04'54" (+00'41") | 1000 / 5002 |
| 6 | | 04'48" (+00'35") | 995 / 5998 |
| 7 | | 04'31" (+00'18") | 1005 / 7004 |
| 8 | | 04'34" (+00'21") | 991 / 7995 |
| 9 | | 04'30" (+00'17") | 1000 / 8996 |
| 10 | | 04'18" (+00'05") | 1007 / 10003 |
| 11 | | 04'20" (+00'07") | 996 / 11000 |
| 12 | | 04'13" | 1005 / 12006 |
| 13 | | 04'14" (+00'01") | 98 / 12104 |
12月累積里程 : 204.28 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'21" | 00:10'31" |
| 3 | 05'17" | 00:15'48" |
| 4 | 05'00" | 00:20'48" |
| 5 | 04'55" | 00:25'43" |
| 6 | 04'50" | 00:30'33" |
| 7 | 04'30" | 00:35'03" |
| 8 | 04'35" | 00:39'38" |
| 9 | 04'31" | 00:44'09" |
| 10 | 04'17" | 00:48'26" |
| 11 | 04'20" | 00:52'46" |
| 12 | 04'15" | 00:57'01" |
| 12.1 | 03'59" | 00:57'26" |
展開計圈分析
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