5.6 km | 00:57:04 | 10:09/km日期: 2016-12-03 06:46 - 卡路里: 389 Cal - 平均步頻: 130 - 溫度: 20°C - 濕度: 83%
Pace: 06'43" / 06'22" / 07'06" / 12'42" / 13'56" / 16'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'22") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 07'06" (+00'45") | 1000 / 3000 |
| 4 | | 12'41" (+06'20") | 1000 / 4000 |
| 5 | | 13'55" (+07'34") | 1000 / 5000 |
| 6 | | 16'28" (+10'07") | 623 / 5623 |
12月累積里程 : 137.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'22" | 00:13'05" |
| 3 | 07'06" | 00:20'11" |
| 4 | 12'42" | 00:32'53" |
| 5 | 13'56" | 00:46'49" |
| 5.6 | 16'28" | 00:57'05" |
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