20.0 km | 01:53:45 | 05:40/km日期: 2016-12-31 22:09 - 總爬升: 107 m - 卡路里: 1189 Cal - 總步數: 20552 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 73%
Pace: 05'53" / 05'44" / 05'19" / 05'25" / 05'22" / 05'23" / 05'22" / 05'21" / 06'38" / 05'44" / 05'29" / 05'41" / 05'16" / 05'30" / 05'29" / 06'11" / 06'43" / 05'53" / 05'31" / 05'31" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'38") | 1008 / 1008 | 183 / 92 |
| 2 | | 05'38" (+00'24") | 1006 / 2014 | 181 / 97 |
| 3 | | 05'17" (+00'03") | 1005 / 3019 | 187 / 100 |
| 4 | | 05'23" (+00'09") | 1005 / 4025 | 187 / 99 |
| 5 | | 05'21" (+00'07") | 1002 / 5028 | 187 / 99 |
| 6 | | 05'23" (+00'09") | 1006 / 6034 | 187 / 98 |
| 7 | | 05'20" (+00'06") | 1005 / 7040 | 187 / 100 |
| 8 | | 05'18" (+00'04") | 1007 / 8047 | 186 / 100 |
| 9 | | 06'39" (+01'25") | 1006 / 9054 | 158 / 94 |
| 10 | | 05'41" (+00'27") | 1003 / 10058 | 183 / 95 |
| 11 | | 05'27" (+00'13") | 1003 / 11061 | 182 / 100 |
| 12 | | 05'39" (+00'25") | 1005 / 12067 | 172 / 102 |
| 13 | | 05'14" | 1004 / 13071 | 186 / 102 |
| 14 | | 05'31" (+00'17") | 1008 / 14079 | 184 / 98 |
| 15 | | 05'27" (+00'13") | 1007 / 15087 | 182 / 100 |
| 16 | | 06'07" (+00'53") | 1003 / 16091 | 171 / 95 |
| 17 | | 06'44" (+01'30") | 1006 / 17097 | 172 / 85 |
| 18 | | 05'46" (+00'32") | 1000 / 18097 | 179 / 96 |
| 19 | | 05'32" (+00'18") | 1002 / 19099 | 178 / 101 |
| 20 | | 05'30" (+00'16") | 1001 / 20101 | 181 / 99 |
12月累積里程 :
162.72 km 
迪卡儂 699 累積 :
803.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 05'19" | 00:16'56" |
| 4 | 05'25" | 00:22'21" |
| 5 | 05'22" | 00:27'43" |
| 6 | 05'23" | 00:33'06" |
| 7 | 05'22" | 00:38'28" |
| 8 | 05'21" | 00:43'49" |
| 9 | 06'38" | 00:50'27" |
| 10 | 05'44" | 00:56'11" |
| 11 | 05'29" | 01:01'40" |
| 12 | 05'41" | 01:07'21" |
| 13 | 05'16" | 01:12'37" |
| 14 | 05'30" | 01:18'07" |
| 15 | 05'29" | 01:23'36" |
| 16 | 06'11" | 01:29'47" |
| 17 | 06'43" | 01:36'30" |
| 18 | 05'53" | 01:42'23" |
| 19 | 05'31" | 01:47'54" |
| 20 | 05'31" | 01:53'25" |
| 20.0 | 16'10" | 01:53'45" |
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