12.1 km | 00:54:22 | 04:29/km日期: 2016-12-31 07:14 - 卡路里: 599 Cal
Pace: 04'41" / 05'03" / 04'33" / 04'39" / 04'27" / 04'30" / 04'14" / 04'19" / 04'25" / 04'22" / 04'23" / 04'18" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'24") | 1033 / 1033 |
| 2 | | 05'02" (+00'46") | 1001 / 2035 |
| 3 | | 04'33" (+00'17") | 1006 / 3042 |
| 4 | | 04'39" (+00'23") | 992 / 4034 |
| 5 | | 04'25" (+00'09") | 1004 / 5038 |
| 6 | | 04'28" (+00'12") | 1005 / 6043 |
| 7 | | 04'16" | 995 / 7039 |
| 8 | | 04'16" | 1000 / 8040 |
| 9 | | 04'25" (+00'09") | 1001 / 9041 |
| 10 | | 04'22" (+00'06") | 997 / 10039 |
| 11 | | 04'23" (+00'07") | 999 / 11038 |
| 12 | | 04'17" (+00'01") | 1002 / 12041 |
| 13 | | 05'45" (+01'29") | 54 / 12096 |
12月累積里程 : 204.28 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 05'03" | 00:09'44" |
| 3 | 04'33" | 00:14'17" |
| 4 | 04'39" | 00:18'56" |
| 5 | 04'27" | 00:23'23" |
| 6 | 04'30" | 00:27'53" |
| 7 | 04'14" | 00:32'07" |
| 8 | 04'19" | 00:36'26" |
| 9 | 04'25" | 00:40'51" |
| 10 | 04'22" | 00:45'13" |
| 11 | 04'23" | 00:49'36" |
| 12 | 04'18" | 00:53'54" |
| 12.1 | 04'49" | 00:54'22" |
展開計圈分析
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