5.0 km | 00:29:44 | 05:55/km日期: 2016-12-30 16:00 - 卡路里: 356 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 77%
Pace: 06'49" / 06'45" / 08'09" / 05'40" / 05'36" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'50") | 1000 / 1000 |
| 2 | | 06'29" (+01'05") | 1000 / 2000 |
| 3 | | 05'53" (+00'29") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'35" (+00'11") | 1000 / 5000 |
| 6 | | 05'02" | 22 / 5022 |
12月累積里程 : 100.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'45" | 00:13'34" |
| 3 | 08'09" | 00:21'43" |
| 4 | 05'40" | 00:27'23" |
| 5 | 05'36" | 00:32'59" |
| 5.0 | 05'04" | 00:33'06" |
留言 
