12.1 km | 00:53:11 | 04:23/km日期: 2017-01-01 06:15 - 卡路里: 600 Cal
Pace: 04'35" / 04'22" / 04'19" / 04'33" / 04'28" / 04'30" / 04'18" / 04'20" / 04'27" / 04'16" / 04'15" / 04'19" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'18") | 994 / 994 |
| 2 | | 04'22" (+00'07") | 1000 / 1994 |
| 3 | | 04'18" (+00'03") | 999 / 2994 |
| 4 | | 04'32" (+00'17") | 1003 / 3997 |
| 5 | | 04'29" (+00'14") | 1006 / 5004 |
| 6 | | 04'29" (+00'14") | 1001 / 6005 |
| 7 | | 04'17" (+00'02") | 990 / 6996 |
| 8 | | 04'21" (+00'06") | 1006 / 8002 |
| 9 | | 04'25" (+00'10") | 1005 / 9007 |
| 10 | | 04'15" | 1000 / 10008 |
| 11 | | 04'15" | 996 / 11004 |
| 12 | | 04'18" (+00'03") | 1003 / 12008 |
| 13 | | 04'29" (+00'14") | 107 / 12115 |
1月累積里程 : 246.79 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'22" | 00:08'57" |
| 3 | 04'19" | 00:13'16" |
| 4 | 04'33" | 00:17'49" |
| 5 | 04'28" | 00:22'17" |
| 6 | 04'30" | 00:26'47" |
| 7 | 04'18" | 00:31'05" |
| 8 | 04'20" | 00:35'25" |
| 9 | 04'27" | 00:39'52" |
| 10 | 04'16" | 00:44'08" |
| 11 | 04'15" | 00:48'23" |
| 12 | 04'19" | 00:52'42" |
| 12.1 | 04'10" | 00:53'11" |
展開計圈分析
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