7.1 km | 01:12:45 | 10:13/km日期: 2016-12-26 17:06 - 卡路里: 384 Cal - 總步數: 1936 - 平均步頻: 26 - 平均步幅: 367 cm - 溫度: 22°C - 濕度: 68%
Pace: 11'04" / 10'17" / 09'35" / 09'47" / 09'58" / 10'17" / 10'32" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'04" (+01'33") | 1008 / 1008 | 12 / 710 |
2 | | 10'09" (+00'38") | 1002 / 2011 | 27 / 357 |
3 | | 09'31" | 1005 / 3016 | 45 / 230 |
4 | | 09'44" (+00'13") | 1004 / 4020 | 26 / 380 |
5 | | 09'55" (+00'24") | 1004 / 5025 | 36 / 279 |
6 | | 10'15" (+00'44") | 1002 / 6027 | 23 / 407 |
7 | | 10'30" (+00'59") | 1002 / 7029 | 19 / 481 |
8 | | 10'56" (+01'25") | 114 / 7144 | 0 / 0 |
12月累積里程 :
432.02 km asics GT-2000 2 累積 :
2109.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'04" | 00:11'04" |
2 | 10'17" | 00:21'21" |
3 | 09'35" | 00:30'56" |
4 | 09'47" | 00:40'43" |
5 | 09'58" | 00:50'41" |
6 | 10'17" | 01:00'58" |
7 | 10'32" | 01:11'30" |
7.1 | 10'56" | 01:12'45" |