10.3 km | 01:05:38 | 06:23/km日期: 2017-01-01 18:10 - 卡路里: 1012 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 79%
Pace: 06'26" / 06'31" / 06'20" / 06'30" / 06'29" / 06'41" / 06'24" / 06'15" / 06'22" / 06'08" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'17") | 1000 / 1000 |
| 2 | | 06'30" (+00'22") | 1000 / 2000 |
| 3 | | 06'20" (+00'12") | 1000 / 3000 |
| 4 | | 06'29" (+00'21") | 1000 / 4000 |
| 5 | | 06'29" (+00'21") | 1000 / 5000 |
| 6 | | 06'41" (+00'33") | 1000 / 6000 |
| 7 | | 06'24" (+00'16") | 1000 / 7000 |
| 8 | | 06'14" (+00'06") | 1000 / 8000 |
| 9 | | 06'22" (+00'14") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 05'48" | 266 / 10266 |
1月累積里程 : 109.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'31" | 00:12'57" |
| 3 | 06'20" | 00:19'17" |
| 4 | 06'30" | 00:25'47" |
| 5 | 06'29" | 00:32'16" |
| 6 | 06'41" | 00:38'57" |
| 7 | 06'24" | 00:45'21" |
| 8 | 06'15" | 00:51'36" |
| 9 | 06'22" | 00:57'58" |
| 10 | 06'08" | 01:04'06" |
| 10.3 | 05'49" | 01:05'39" |
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