8.6 km | 00:53:02 | 06:10/km日期: 2017-01-04 20:05 - 卡路里: 645 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 88%
Pace: 08'30" / 06'48" / 06'21" / 06'20" / 06'08" / 06'03" / 05'28" / 05'37" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'33") | 1000 / 1000 |
| 2 | | 06'48" (+01'20") | 1000 / 2000 |
| 3 | | 06'21" (+00'53") | 1000 / 3000 |
| 4 | | 06'19" (+00'51") | 1000 / 4000 |
| 5 | | 06'08" (+00'40") | 1000 / 5000 |
| 6 | | 06'02" (+00'34") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'36" (+00'08") | 1000 / 8000 |
| 9 | | 05'25" | 600 / 8600 |
1月累積里程 : 82.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 06'48" | 00:15'18" |
| 3 | 06'21" | 00:21'39" |
| 4 | 06'20" | 00:27'59" |
| 5 | 06'08" | 00:34'07" |
| 6 | 06'03" | 00:40'10" |
| 7 | 05'28" | 00:45'38" |
| 8 | 05'37" | 00:51'15" |
| 8.6 | 05'24" | 00:54'30" |
展開計圈分析
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