10.1 km | 01:00:03 | 05:56/km日期: 2017-01-04 16:58 - 卡路里: 909 Cal - 平均步頻: 172
Pace: 06'13" / 05'30" / 05'31" / 05'44" / 05'52" / 05'58" / 06'04" / 06'09" / 06'09" / 06'11" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'42") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'30" | 1000 / 3000 |
4 | | 05'44" (+00'14") | 1000 / 4000 |
5 | | 05'51" (+00'21") | 1000 / 5000 |
6 | | 05'58" (+00'28") | 1000 / 6000 |
7 | | 06'04" (+00'34") | 1000 / 7000 |
8 | | 06'08" (+00'38") | 1000 / 8000 |
9 | | 06'09" (+00'39") | 1000 / 9000 |
10 | | 06'10" (+00'40") | 1000 / 10000 |
11 | | 06'05" (+00'35") | 114 / 10114 |
1月累積里程 : 130.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'30" | 00:11'43" |
3 | 05'31" | 00:17'14" |
4 | 05'44" | 00:22'58" |
5 | 05'52" | 00:28'50" |
6 | 05'58" | 00:34'48" |
7 | 06'04" | 00:40'52" |
8 | 06'09" | 00:47'01" |
9 | 06'09" | 00:53'10" |
10 | 06'11" | 00:59'21" |
10.1 | 06'07" | 01:00'03" |