8.0 km | 00:48:32 | 06:01/km日期: 2017-01-02 16:17 - 卡路里: 637 Cal - 平均步頻: 174
Pace: 06'00" / 05'34" / 06'39" / 05'54" / 06'00" / 06'00" / 05'40" / 06'27" / 02'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'14") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 06'01" (+00'21") | 1000 / 3000 |
| 4 | | 06'07" (+00'27") | 1000 / 4000 |
| 5 | | 06'03" (+00'23") | 1000 / 5000 |
| 6 | | 05'56" (+00'16") | 1000 / 6000 |
| 7 | | 06'03" (+00'23") | 1000 / 7000 |
| 8 | | 06'27" (+00'47") | 1000 / 8000 |
| 9 | | 06'09" (+00'29") | 49 / 8049 |
1月累積里程 : 77.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'34" | 00:11'34" |
| 3 | 06'39" | 00:18'13" |
| 4 | 05'54" | 00:24'07" |
| 5 | 06'00" | 00:30'07" |
| 6 | 06'00" | 00:36'07" |
| 7 | 05'40" | 00:41'47" |
| 8 | 06'27" | 00:48'14" |
| 8.0 | 02'43" | 00:48'22" |
展開計圈分析
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