10.3 km | 01:21:19 | 07:53/km日期: 2017-01-08 09:01 - 卡路里: 695 Cal - 總步數: 11304 - 平均步頻: 139 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 63%
Pace: 09'20" / 06'58" / 07'06" / 07'25" / 07'57" / 09'21" / 07'25" / 07'25" / 08'00" / 08'00" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'16" (+02'19") | 1005 / 1005 | 134 / 79 |
2 | | 06'57" | 1002 / 2007 | 171 / 83 |
3 | | 07'06" (+00'09") | 1008 / 3016 | 171 / 82 |
4 | | 07'18" (+00'21") | 1005 / 4022 | 170 / 80 |
5 | | 07'55" (+00'58") | 1004 / 5026 | 136 / 92 |
6 | | 09'20" (+02'23") | 1001 / 6028 | 104 / 102 |
7 | | 07'29" (+00'32") | 1000 / 7028 | 152 / 87 |
8 | | 07'33" (+00'36") | 1006 / 8035 | 120 / 109 |
9 | | 07'51" (+00'54") | 1005 / 9040 | 123 / 103 |
10 | | 07'57" (+01'00") | 1004 / 10044 | 117 / 107 |
11 | | 07'13" (+00'16") | 304 / 10349 | 150 / 91 |
1月累積里程 : 49.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 06'58" | 00:16'18" |
3 | 07'06" | 00:23'24" |
4 | 07'25" | 00:30'49" |
5 | 07'57" | 00:38'46" |
6 | 09'21" | 00:48'07" |
7 | 07'25" | 00:55'32" |
8 | 07'25" | 01:02'57" |
9 | 08'00" | 01:10'57" |
10 | 08'00" | 01:18'57" |
10.3 | 07'46" | 01:21'19" |