6.1 km | 00:50:30 | 08:15/km日期: 2017-01-05 21:02 - 卡路里: 407 Cal - 總步數: 5100 - 平均步頻: 100 - 平均步幅: 119 cm - 溫度: 20°C - 濕度: 93%
Pace: 06'46" / 06'30" / 06'24" / 07'17" / 08'14" / 12'59" / 20'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'06") | 100 / 100 | 169 / 91 |
2 | | 06'46" (+01'25") | 105 / 206 | 170 / 86 |
3 | | 06'18" (+00'57") | 108 / 314 | 169 / 93 |
4 | | 06'13" (+00'52") | 104 / 418 | 169 / 94 |
5 | | 06'23" (+01'02") | 101 / 520 | 169 / 92 |
6 | | 06'37" (+01'16") | 105 / 626 | 168 / 89 |
7 | | 06'17" (+00'56") | 103 / 729 | 169 / 93 |
8 | | 06'39" (+01'18") | 105 / 834 | 165 / 90 |
9 | | 06'40" (+01'19") | 102 / 937 | 166 / 89 |
10 | | 06'24" (+01'03") | 106 / 1043 | 166 / 93 |
11 | | 06'15" (+00'54") | 103 / 1147 | 169 / 94 |
12 | | 06'28" (+01'07") | 100 / 1248 | 166 / 92 |
13 | | 06'31" (+01'10") | 104 / 1352 | 169 / 90 |
14 | | 06'23" (+01'02") | 107 / 1459 | 160 / 97 |
15 | | 06'25" (+01'04") | 101 / 1560 | 163 / 95 |
16 | | 06'31" (+01'10") | 104 / 1665 | 163 / 93 |
17 | | 05'52" (+00'31") | 105 / 1770 | 165 / 103 |
18 | | 06'09" (+00'48") | 108 / 1878 | 168 / 96 |
19 | | 05'52" (+00'31") | 102 / 1980 | 166 / 102 |
20 | | 06'23" (+01'02") | 106 / 2087 | 166 / 93 |
21 | | 06'02" (+00'41") | 104 / 2192 | 167 / 98 |
22 | | 05'50" (+00'29") | 102 / 2295 | 166 / 102 |
23 | | 06'15" (+00'54") | 101 / 2396 | 164 / 97 |
24 | | 06'14" (+00'53") | 104 / 2500 | 166 / 96 |
25 | | 06'25" (+01'04") | 106 / 2606 | 163 / 94 |
26 | | 06'22" (+01'01") | 104 / 2711 | 165 / 95 |
27 | | 06'21" (+01'00") | 107 / 2818 | 166 / 94 |
28 | | 05'52" (+00'31") | 102 / 2921 | 163 / 104 |
29 | | 06'12" (+00'51") | 104 / 3025 | 166 / 96 |
30 | | 05'44" (+00'23") | 104 / 3130 | 166 / 104 |
31 | | 05'27" (+00'06") | 106 / 3237 | 161 / 113 |
32 | | 05'21" | 105 / 3342 | 165 / 112 |
33 | | 06'17" (+00'56") | 106 / 3449 | 156 / 102 |
34 | | 06'10" (+00'49") | 107 / 3556 | 156 / 103 |
35 | | 06'01" (+00'40") | 102 / 3659 | 165 / 100 |
36 | | 06'24" (+01'03") | 106 / 3765 | 163 / 95 |
37 | | 06'29" (+01'08") | 102 / 3868 | 162 / 95 |
38 | | 09'10" (+03'49") | 108 / 3977 | 52 / 209 |
39 | | 12'23" (+07'02") | 103 / 4081 | 31 / 258 |
40 | | 06'19" (+00'58") | 108 / 4189 | 163 / 96 |
41 | | 06'02" (+00'41") | 102 / 4291 | 162 / 102 |
42 | | 06'13" (+00'52") | 104 / 4395 | 163 / 98 |
43 | | 06'17" (+00'56") | 108 / 4504 | 163 / 97 |
44 | | 06'10" (+00'49") | 105 / 4609 | 163 / 99 |
45 | | 06'27" (+01'06") | 100 / 4710 | 163 / 94 |
46 | | 07'36" (+02'15") | 100 / 4811 | 106 / 122 |
47 | | 07'37" (+02'16") | 105 / 4916 | 127 / 102 |
48 | | 11'51" (+06'30") | 101 / 5017 | 15 / 562 |
49 | | 11'15" (+05'54") | 106 / 5123 | 0 / 0 |
50 | | 12'21" (+07'00") | 103 / 5227 | 12 / 648 |
51 | | 12'01" (+06'40") | 106 / 5334 | 6 / 1333 |
52 | | 13'59" (+08'38") | 102 / 5436 | 1 / 5125 |
53 | | 12'33" (+07'12") | 104 / 5541 | 7 / 1048 |
54 | | 11'47" (+06'26") | 107 / 5649 | 3 / 2685 |
55 | | 13'08" (+07'47") | 101 / 5750 | 3 / 2535 |
56 | | 12'38" (+07'17") | 104 / 5854 | 21 / 372 |
57 | | 12'19" (+06'58") | 100 / 5954 | 19 / 417 |
58 | | 12'58" (+07'37") | 105 / 6060 | 5 / 1316 |
59 | | 10'22" (+05'01") | 101 / 6161 | 20 / 460 |
60 | | 15'35" (+10'14") | 103 / 6264 | 6 / 1037 |
61 | | 13'14" (+07'53") | 107 / 6371 | 5 / 1337 |
1月累積里程 : 41.99 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'30" | 00:13'16" |
3 | 06'24" | 00:19'40" |
4 | 07'17" | 00:26'57" |
5 | 08'14" | 00:35'11" |
6 | 12'59" | 00:48'10" |
6.1 | 20'07" | 00:50'30" |