11.8 km | 01:40:41 | 08:33/km日期: 2017-01-06 19:34 - 卡路里: 683 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 78%
Pace: 06'24" / 08'46" / 07'04" / 06'57" / 07'06" / 06'47" / 07'13" / 07'41" / 06'55" / 12'18" / 16'49" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 1000 / 1000 |
2 | | 08'44" (+02'20") | 1000 / 2000 |
3 | | 07'05" (+00'41") | 1000 / 3000 |
4 | | 06'56" (+00'32") | 1000 / 4000 |
5 | | 07'05" (+00'41") | 1000 / 5000 |
6 | | 06'48" (+00'24") | 1000 / 6000 |
7 | | 07'12" (+00'48") | 1000 / 7000 |
8 | | 07'41" (+01'17") | 1000 / 8000 |
9 | | 06'54" (+00'30") | 1000 / 9000 |
10 | | 12'18" (+05'54") | 1000 / 10000 |
11 | | 16'48" (+10'24") | 1000 / 11000 |
12 | | 08'45" (+02'21") | 763 / 11763 |
1月累積里程 : 109.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 08'46" | 00:15'10" |
3 | 07'04" | 00:22'14" |
4 | 06'57" | 00:29'11" |
5 | 07'06" | 00:36'17" |
6 | 06'47" | 00:43'04" |
7 | 07'13" | 00:50'17" |
8 | 07'41" | 00:57'58" |
9 | 06'55" | 01:04'53" |
10 | 12'18" | 01:17'11" |
11 | 16'49" | 01:34'00" |
11.8 | 08'45" | 01:40'41" |