10.1 km | 01:20:35 | 08:00/km日期: 2017-01-07 07:27 - 卡路里: 548 Cal - 平均步頻: 178
Pace: 02'19" / 07'18" / 07'32" / 07'27" / 07'00" / 11'43" / 08'41" / 07'37" / 07'47" / 07'48" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'13") | 1000 / 1000 |
2 | | 07'18" (+00'18") | 1000 / 2000 |
3 | | 07'32" (+00'32") | 1000 / 3000 |
4 | | 07'27" (+00'27") | 1000 / 4000 |
5 | | 07'00" | 1000 / 5000 |
6 | | 11'42" (+04'42") | 1000 / 6000 |
7 | | 08'40" (+01'40") | 1000 / 7000 |
8 | | 07'36" (+00'36") | 1000 / 8000 |
9 | | 07'47" (+00'47") | 1000 / 9000 |
10 | | 07'47" (+00'47") | 1000 / 10000 |
11 | | 06'45" | 72 / 10072 |
1月累積里程 : 76.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'19" | 00:02'19" |
2 | 07'18" | 00:09'37" |
3 | 07'32" | 00:17'09" |
4 | 07'27" | 00:24'36" |
5 | 07'00" | 00:31'36" |
6 | 11'43" | 00:43'19" |
7 | 08'41" | 00:52'00" |
8 | 07'37" | 00:59'37" |
9 | 07'47" | 01:07'24" |
10 | 07'48" | 01:15'12" |
10.1 | 06'41" | 01:15'41" |