8.0 km | 00:45:45 | 05:42/km日期: 2017-01-09 17:38 - 卡路里: 529 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 49%
Pace: 06'14" / 05'51" / 05'49" / 05'29" / 05'34" / 05'39" / 05'37" / 05'28" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'46") | 1000 / 1000 |
2 | | 05'50" (+00'23") | 1000 / 2000 |
3 | | 05'48" (+00'21") | 1000 / 3000 |
4 | | 05'29" (+00'02") | 1000 / 4000 |
5 | | 05'33" (+00'06") | 1000 / 5000 |
6 | | 05'39" (+00'12") | 1000 / 6000 |
7 | | 05'36" (+00'09") | 1000 / 7000 |
8 | | 05'27" | 1000 / 8000 |
9 | | 04'44" | 18 / 8018 |
1月累積里程 :
160.43 km asics TARTHERZEAL 3 累積 :
2191.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'51" | 00:12'05" |
3 | 05'49" | 00:17'54" |
4 | 05'29" | 00:23'23" |
5 | 05'34" | 00:28'57" |
6 | 05'39" | 00:34'36" |
7 | 05'37" | 00:40'13" |
8 | 05'28" | 00:45'41" |
8.0 | 04'32" | 00:45'46" |